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Easy Migas Breakfast Tacos
These epic migas tacos are easy to make, and with just a few ingredients, you can enjoy epic tacos for breakfast fast!
Prep Time
2 mins
Cook Time
2 mins
Servings: 4
Calories: 391 kcal
Course:
Breakfast
Cuisine:
Tex-Mex
Ingredients
- 1 ½ teaspoons olive oil or spray
- ½ cup Pico de Gallo
- 8 large eggs beaten
- ½ cup tortilla chips roughly crushed
- ½ cup shredded cheddar cheese plus more for serving
- 8 corn tortillas
- 1 avocado
- fresh cilantro chopped
Instructions
- In a large skillet, heat the oil over medium-high heat. Add the pico de gallo and cook, stirring, for about 4 minutes, until the onion has softened. Pour the eggs into the skillet and cook. Add the tortilla chips and shredded cheese, toss to combine, and remove from the heat.
- Divide the cooked egg mixture over the corn tortillas, sprinkle with additional cheese, and top with avocado slices and cilantro.
Cup of Yum
Nutrition Information
Serving
2 tacos
Calories
391kcal
(20%)
Carbohydrates
38g
(13%)
Protein
18g
(36%)
Fat
19g
(29%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
4g
Monounsaturated Fat
7g
Trans Fat
0.04g
Cholesterol
341mg
(114%)
Sodium
487mg
(20%)
Potassium
255mg
(7%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
751IU
(15%)
Vitamin C
2mg
(2%)
Calcium
207mg
(21%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 391
% Daily Value*
| Serving | 2 tacos | |
| Calories | 391kcal | 20% |
| Carbohydrates | 38g | 13% |
| Protein | 18g | 36% |
| Fat | 19g | 29% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 341mg | 114% |
| Sodium | 487mg | 20% |
| Potassium | 255mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 751IU | 15% |
| Vitamin C | 2mg | 2% |
| Calcium | 207mg | 21% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.