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5.0 from 210 votes

Easy Miso Tahini Dressing

Make this easy miso tahini dressing with a handful of ingredients in just 10 minutes. It's sweet, savory, tangy, 'nutty,' and perfect for using as a dressing, dip, or sauce. Dairy-free, oil-free, vegan, & optionally gluten-free.

Prep Time
10 mins
Total Time
10 mins
Servings: 1 jar
Calories: 443 kcal
Course: Appetizer
Cuisine: Asian

Ingredients

  • ¼ cup of tahini
  • ¼ cup + 1 tablespoon of water
  • 2 teaspoons of maple syrup
  • 1 tablespoon of miso
  • 1 tablespoon of soy sauce
  • 1 tablespoon of apple cider vinegar
  • ¼ teaspoon garlic powder
  • pinch of salt, optional
  • Pinch of red chili flakes, optional

Instructions

    Cup of Yum
  1. In a small bowl or mason jar, stir or shake all the ingredients together until thoroughly combined.

Notes

  • To adjust the consistency: Adjust the amount of water you add to the miso tahini sauce based on how thick/thin you'd like it (i.e., for dipping vs. a salad dressing).
  • Tweak the ingredients to taste: Any of the ingredients in this miso tahini dressing recipe are adjustable, so taste it and tweak it to your liking.
  • Make your own tahini: First, toast the seeds until fragrant, then blend them in a high-speed blender until smooth. Add a little oil if needed to help them blend.
  • To avoid lumps: First, 'dissolve' the miso into the water by whisking them together. Then add all the remaining ingredients and whisk until smooth.

Nutrition Information

Calories 443kcal (22%) Carbohydrates 28g (9%) Protein 15g (30%) Fat 33g (51%) Saturated Fat 5g (25%) Polyunsaturated Fat 14g Monounsaturated Fat 12g Sodium 1705mg (71%) Potassium 401mg (11%) Fiber 4g (16%) Sugar 10g (20%) Vitamin A 55IU (1%) Vitamin C 3mg (3%) Calcium 117mg (12%) Iron 4mg (22%)

Nutrition Facts

Serving: 1jar

Amount Per Serving

Calories 443

% Daily Value*

Calories 443kcal 22%
Carbohydrates 28g 9%
Protein 15g 30%
Fat 33g 51%
Saturated Fat 5g 25%
Polyunsaturated Fat 14g 82%
Monounsaturated Fat 12g 60%
Sodium 1705mg 71%
Potassium 401mg 9%
Fiber 4g 16%
Sugar 10g 20%
Vitamin A 55IU 1%
Vitamin C 3mg 3%
Calcium 117mg 12%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.