5.0 from 18 votes
Easy Mushroom Salad with Herbs
Easy Mushroom Salad with herbs. A cold all-year-long salad that is refreshing and welcomed any day. Enjoy it with a glass of your favorite.
Prep Time
10 mins
Total Time
10 mins
Servings: 2 people
Calories: 390 kcal
Course:
Side Dish , Salad , Appetizer
Cuisine:
French
Ingredients
- 8 ounces mushrooms
- ¼ teaspoon garlic minced
- 1 teaspoon ginger minced
- ¾ cup Greek yogurt
- ½ lemon juiced
- 3 tablespoons parsley chopped
- salt and pepper
- 5 tablespoons olive oil
- ⅛ teaspoons chives finely snipped
Instructions
- Clean the mushroom and cut the stem to be even with the cap. Finely slices them either with a mandolin or knife.
- In a bowl mix together yogurt with garlic, ginger, lemon juice, parsley, olive oil, salt, and pepper.
- In a plate or large low rim bowl place the mushrooms and add the yogurt mixture to it. Mix well and serve immediately and sprinkle the chives over the dish.
Cup of Yum
Notes
- You can slice the mushrooms ahead of time and If you are not serving them immediately, sprinkle some lemon juice over the mushrooms.
- The lemon juice will stop the mushrooms from turning brown.
Nutrition Information
Calories
390kcal
(20%)
Carbohydrates
10g
(3%)
Protein
12g
(24%)
Fat
36g
(55%)
Saturated Fat
5g
(25%)
Trans Fat
1g
Cholesterol
4mg
(1%)
Sodium
37mg
(2%)
Potassium
543mg
(16%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
517IU
(10%)
Vitamin C
25mg
(28%)
Calcium
102mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 390
% Daily Value*
| Calories | 390kcal | 20% |
| Carbohydrates | 10g | 3% |
| Protein | 12g | 24% |
| Fat | 36g | 55% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 4mg | 1% |
| Sodium | 37mg | 2% |
| Potassium | 543mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 517IU | 10% |
| Vitamin C | 25mg | 28% |
| Calcium | 102mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.