5.0 from 108 votes
Easy No Bake Energy Balls
These tasty Energy Balls are as easy to make as they are delicious and will keep you going all day long!
Prep Time
10 mins
Cook Time
10 mins
Additional Time
2 hrs
Total Time
2 hrs 20 mins
Servings: 12 energy balls
Calories: 169 kcal
Course:
Dessert , Breakfast , Snacks
Cuisine:
American
Ingredients
- ¼ cup dried cranberries finely chopped
- ¼ cup pecans
- 1 ¼ cups old fashioned oats
- ½ cup peanut butter creamy or crunchy
- ¼ cup honey or agave syrup
- 3 coops Cacao Bliss
- 1 tablespoon flaxseed meal
- ¼ cup mini chocolate chips optional
Instructions
- Place cranberries and pecans in the food processor. Pulse a couple of times to break them up.
- Add remaining ingredients (except chocolate chips if using) and pulse in the food processor until it holds together and thickens.
- Line a baking sheet with parchment paper. Mix in chocolate chips if using.
- Scoop the mixture into 12 balls with a cookie scoop. Roll smooth and place on the prepared pan.
- Chill 2 hours before serving.
Cup of Yum
Notes
- If you do not have a food processor, finely chop the nuts and mix all ingredients in a bowl with a spoon.
- Different brands of peanut butter can have different consistencies, if needed add a few extra oats to reach desired consistency.
Nutrition Information
Calories
169
(8%)
Carbohydrates
19g
(6%)
Protein
5g
(10%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Trans Fat
1g
Cholesterol
1mg
(0%)
Sodium
53mg
(2%)
Potassium
118mg
(3%)
Fiber
3g
(12%)
Sugar
11g
(22%)
Vitamin A
10IU
(0%)
Vitamin C
1mg
(1%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12energy balls
Amount Per Serving
Calories 169
% Daily Value*
| Calories | 169 | 8% |
| Carbohydrates | 19g | 6% |
| Protein | 5g | 10% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 1mg | 0% |
| Sodium | 53mg | 2% |
| Potassium | 118mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 11g | 22% |
| Vitamin A | 10IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.