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Easy Orange Creamsicle Dessert
Easy orange Creamsicle Dessert is layers of vanilla yogurt, orange cream yogurt and crushed vanilla yogurt. This dessert is light and refreshing.
Prep Time
5 mins
Total Time
5 mins
Servings: 4 Regular Sized Parfaits
Calories: 413 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 2 cups mini Nilla Wafer cookies or graham cracker crumbs
- 12 oz vanilla yogurt
- 12 oz orange cream yogurt
- Optional extra toppings - whole mini Nilla Wafer cookies or graham cracker crumbs whipped cream, mint for garnish
Instructions
- Tips you can include in your blog post:
- First, gather all your ingredients
- Place 2 cups Nilla Wafer cookies in a resealable bag and crush until small and crumbled.
- Fill desired cup ⅓ full of the crumbled cookies
- Using a small spoon place the vanilla yogurt in each cup, filling ⅔ of the cup.
- Complete the parfait by filling the last ⅓ of the cup with the orange cream yogurt.
- Garnish with additional cookie crumbles, whole cookies, whipped topping and mint.
- Serve and Enjoy
Cup of Yum
Notes
- Nutritional information is based on making four regular sized parfaits. If you are making 8 mini sized parfaits your nutritional information will be different.
Nutrition Information
Serving
1Serving
Calories
413kcal
(21%)
Carbohydrates
69g
(23%)
Protein
10g
(20%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
4g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
12mg
(4%)
Sodium
324mg
(14%)
Potassium
383mg
(11%)
Fiber
1g
(4%)
Sugar
44g
(88%)
Vitamin A
63IU
(1%)
Vitamin C
1mg
(1%)
Calcium
237mg
(24%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Regular Sized Parfaits
Amount Per Serving
Calories 413
% Daily Value*
| Serving | 1Serving | |
| Calories | 413kcal | 21% |
| Carbohydrates | 69g | 23% |
| Protein | 10g | 20% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 12mg | 4% |
| Sodium | 324mg | 14% |
| Potassium | 383mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 44g | 88% |
| Vitamin A | 63IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 237mg | 24% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.