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Easy Overnight Oats Recipe
If you're looking for a healthy breakfast that's customizable to get your day off to a solid start, these EASY Overnight Oats are for you!
Prep Time
5 hrs
Additional Time
3 hrs
Total Time
3 hrs 5 mins
Servings: 2
Calories: 212 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup old-fashioned oatmeal
- 1 cup unsweetened almond milk
- 1/4 Greek yogurt (plain or vanilla flavored)
- 1 1/2 teaspoons vanilla extract
- 1 tablespoon honey
- 1/4 teaspoon cinnamon (optional)
Instructions
- Place all ingredients into a large glass container and mix until combined. Cover the glass container with a lid or plastic wrap and place in the refrigerator for at least 3 hours or overnight.
- Add your favorite toppings or fruit and enjoy!
Cup of Yum
Nutrition Information
Calories
212kcal
(11%)
Carbohydrates
37g
(12%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
0.5g
(3%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Cholesterol
0.01mg
(0%)
Sodium
166mg
(7%)
Potassium
157mg
(4%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
0.01IU
(0%)
Vitamin C
0.1mg
(0%)
Calcium
172mg
(17%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 212
% Daily Value*
| Calories | 212kcal | 11% |
| Carbohydrates | 37g | 12% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Saturated Fat | 0.5g | 3% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 0.01mg | 0% |
| Sodium | 166mg | 7% |
| Potassium | 157mg | 3% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 0.01IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 172mg | 17% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.