5.0 from 9 votes
Easy Pan Roasted Vegetables
Easy pan roasted vegetables! Simple seasonings and methods required. Tender, perfectly browned, and the perfect side to just about any meal.
Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings: 6 (Servings)
Calories: 169 kcal
Course:
Side Dish
Cuisine:
Vegan
Ingredients
- 1 large parsnip, peeled and chopped (or sub 2 small per 1 large)
- 1 large Yukon potato, chopped (or sub 2 small yellow per 1 large Yukon)
- 1 small-medium sweet potato, chopped (skin on)
- 1 small bundle carrots, tops removed, peeled and chopped
- 2 small beets, tops removed, peeled and chopped
- 5 cloves garlic, skin removed
- 1 medium red or yellow onion, sliced in wedges lengthwise
- 2 Tbsp fresh herbs (we used rosemary and thyme // or sub dried)
- 2 Tbsp oil (see notes for oil-free method!)
- 1/4 tsp each sea salt and black pepper
- 1 Tbsp maple syrup or organic brown sugar (optional)
FOR SERVING optional
- Easy Vegan Gravy
Instructions
- Preheat oven to 375 degrees F (190 C) and line 2 large baking sheets with parchment paper (use more baking sheets as needed if increasing batch size).
- Add all vegetables to the pan, along with fresh herbs, oil, salt, pepper, and maple syrup (optional) and toss to combine. All of the vegetables should be well coated in oil. See notes for oil-free option.
- Roast until golden brown and tender—about 30-45 minutes, or more—tossing/flipping at the halfway point to ensure even baking.
- Remove from oven and enjoy. We served ours with a side of our Easy Vegan Gravy and some more herbs for garnish (optional). Store cooled leftovers up to 3-4 days in the refrigerator. Reheat in a skillet over medium heat, or in a 350 degree F (176 C) oven until warm.
Cup of Yum
Notes
- *Nutrition information is a rough estimate calculated without optional ingredients.*Avoiding oil? Check out our Oil-Free Roasted Vegetables recipe.
Nutrition Information
Serving
1serving
Calories
169
(8%)
Carbohydrates
30g
(10%)
Protein
3.1g
(6%)
Fat
5g
(8%)
Saturated Fat
0.6g
(3%)
Sodium
187mg
(8%)
Fiber
5.7g
(23%)
Sugar
10.3g
(21%)
Nutrition Facts
Serving: 6(Servings)
Amount Per Serving
Calories 169
% Daily Value*
| Serving | 1serving | |
| Calories | 169 | 8% |
| Carbohydrates | 30g | 10% |
| Protein | 3.1g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 0.6g | 3% |
| Sodium | 187mg | 8% |
| Fiber | 5.7g | 23% |
| Sugar | 10.3g | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.