Servings
Font
Back
0 from 6 votes

Easy Peach Salsa

Quick and easy peach salsa is sweet, savory, spicy, zingy, refreshing, and perfect for enjoying all summer long with vegan chips, tacos, and grilled proteins/veg! Plus, it's ready in just 10 minutes!

Prep Time
10 mins
Total Time
10 mins
Servings: 2 cups
Calories: 262 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 3 ripe peaches pitted and diced
  • 1 Roma tomato diced
  • ½ red onion finely diced
  • 1 small red or green bell pepper finely diced
  • ¼ cup of cilantro minced
  • 1 to 2 limes zest and juice
  • 1 Jalapeño minced (optional)
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Add the peaches, tomatoes, onion, bell pepper, cilantro, juice and zest of one lime, jalapeno, and salt and pepper to taste in a bowl. Mix well and adjust the lime, salt, or pepper levels. Serve at room temperature or chilled.

Notes

  • Choose fresh, ripe peaches: They should be slightly soft but not mushy for the best flavor, sweetness, and texture.
  • Leave it to rest: 20-30 minutes before serving allows the flavors to meld for an overall better tomato jalapeño peach salsa.
  • To adjust texture: Simple change how finely you chop the ingredients. A fine dice means you get every flavor in a single bite. Chunkier peach bits help them take a more ‘forward’ role in the salsa, etc.
  • to save time: If you have a food chopper, use it. 

Nutrition Information

Calories 262kcal (13%) Carbohydrates 65g (22%) Protein 7g (14%) Fat 2g (3%) Saturated Fat 0.2g (1%) Polyunsaturated Fat 1g Monounsaturated Fat 0.4g Sodium 108mg (5%) Potassium 1030mg (29%) Fiber 12g (48%) Sugar 45g (90%) Vitamin A 2713IU (54%) Vitamin C 128mg (142%) Calcium 71mg (7%) Iron 3mg (17%)

Nutrition Facts

Serving: 2cups

Amount Per Serving

Calories 262

% Daily Value*

Calories 262kcal 13%
Carbohydrates 65g 22%
Protein 7g 14%
Fat 2g 3%
Saturated Fat 0.2g 1%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 0.4g 2%
Sodium 108mg 5%
Potassium 1030mg 22%
Fiber 12g 48%
Sugar 45g 90%
Vitamin A 2713IU 54%
Vitamin C 128mg 142%
Calcium 71mg 7%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.