Easy Peach Salsa
User Reviews
5.0
6 reviews
Excellent
Easy Peach Salsa
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Quick and easy peach salsa is sweet, savory, spicy, zingy, refreshing, and perfect for enjoying all summer long with vegan chips, tacos, and grilled proteins/veg! Plus, it's ready in just 10 minutes!
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Ingredients
- 3 ripe peaches pitted and diced
- 1 Roma tomato diced
- ½ red onion finely diced
- 1 small red or green bell pepper finely diced
- ¼ cup of cilantro minced
- 1 to 2 limes zest and juice
- 1 Jalapeño minced (optional)
- salt and pepper to taste
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Instructions
- Add the peaches, tomatoes, onion, bell pepper, cilantro, juice and zest of one lime, jalapeno, and salt and pepper to taste in a bowl. Mix well and adjust the lime, salt, or pepper levels. Serve at room temperature or chilled.
Equipments used:
Notes
- Choose fresh, ripe peaches: They should be slightly soft but not mushy for the best flavor, sweetness, and texture.
- Leave it to rest: 20-30 minutes before serving allows the flavors to meld for an overall better tomato jalapeño peach salsa.
- To adjust texture: Simple change how finely you chop the ingredients. A fine dice means you get every flavor in a single bite. Chunkier peach bits help them take a more ‘forward’ role in the salsa, etc.
- to save time: If you have a food chopper, use it.
Nutrition Information
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Calories
262kcal
(13%)
Carbohydrates
65g
(22%)
Protein
7g
(14%)
Fat
2g
(3%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
1g
Monounsaturated Fat
0.4g
Sodium
108mg
(5%)
Potassium
1030mg
(29%)
Fiber
12g
(48%)
Sugar
45g
(90%)
Vitamin A
2713IU
(54%)
Vitamin C
128mg
(142%)
Calcium
71mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 262 kcal
% Daily Value*
| Calories | 262kcal | 13% |
| Carbohydrates | 65g | 22% |
| Protein | 7g | 14% |
| Fat | 2g | 3% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 0.4g | 2% |
| Sodium | 108mg | 5% |
| Potassium | 1030mg | 22% |
| Fiber | 12g | 48% |
| Sugar | 45g | 90% |
| Vitamin A | 2713IU | 54% |
| Vitamin C | 128mg | 142% |
| Calcium | 71mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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