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4.6 from 102 votes

Easy Peanut Butter Keto Cookies

Keto Cookies that are not only healthy but very easy to make and so oh so good!

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 12
Calories: 146 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1 Cup creamy peanut butter
  • 1 egg Large
  • ¼ cup almond flour
  • ½ Cup powdered erythritol
  • pinch sea salt optional
  • 1 tsp vanilla optional

Instructions

    Cup of Yum
  1. In a mixer, beat together the peanut butter and granulated erythritol until creamy. Add in the egg, almond flour, and salt.
  2. Mix until combined and a dough forms. Chill dough in the freezer for 15 minutes.
  3. Preheat oven to 350 F and prepare a baking sheet with parchment paper. 
  4. Use 1 1/2 inch cookie scooper to make 12 evenly size balls and place them on the prepared pan. Use a fork to press them down. 
  5. Bake for 15-18 minutes or until golden brown.

Notes

  • almond flour substitute: add either 2 tbsp of coconut flour or 2 tbsp of crunchy peanut butter.
  • powdered erythritol: to replace, use 6 tablespoons of confectioners swerve sweetener
  • bake for 15 minutes for soft and chewy. for crunchier and crispy cookies bake longer for about 20 minutes.
  • Cookies don't spread much, form your desired look and size. Use a fork to form patterns on top and press down. 
  • This recipe will still work just fine without any flour: you can just use 1 cup peanut butter, 1 egg, and 1/2 cup sweetener. 
  • recipe tweaked and updates on November 2020

Nutrition Information

Serving 1cookie Calories 146kcal (7%) Carbohydrates 5g (2%) Protein 6g (12%) Fat 12g (18%) Saturated Fat 2g (10%) Cholesterol 14mg (5%) Sodium 104mg (4%) Potassium 145mg (4%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 20IU (0%) Calcium 16mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 146

% Daily Value*

Serving 1cookie
Calories 146kcal 7%
Carbohydrates 5g 2%
Protein 6g 12%
Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 14mg 5%
Sodium 104mg 4%
Potassium 145mg 3%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 20IU 0%
Calcium 16mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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