Easy Peanut Butter Keto Cookies
User Reviews
4.6
102 reviews
Excellent
Easy Peanut Butter Keto Cookies
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Keto Cookies that are not only healthy but very easy to make and so oh so good!
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Ingredients
- 1 Cup creamy peanut butter
- 1 egg Large
- ¼ cup almond flour
- ½ Cup powdered erythritol
- pinch sea salt optional
- 1 tsp vanilla optional
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Instructions
- In a mixer, beat together the peanut butter and granulated erythritol until creamy. Add in the egg, almond flour, and salt.
- Mix until combined and a dough forms. Chill dough in the freezer for 15 minutes.
- Preheat oven to 350 F and prepare a baking sheet with parchment paper.
- Use 1 1/2 inch cookie scooper to make 12 evenly size balls and place them on the prepared pan. Use a fork to press them down.
- Bake for 15-18 minutes or until golden brown.
Notes
- almond flour substitute: add either 2 tbsp of coconut flour or 2 tbsp of crunchy peanut butter.
- powdered erythritol: to replace, use 6 tablespoons of confectioners swerve sweetener
- bake for 15 minutes for soft and chewy. for crunchier and crispy cookies bake longer for about 20 minutes.
- Cookies don't spread much, form your desired look and size. Use a fork to form patterns on top and press down.
- This recipe will still work just fine without any flour: you can just use 1 cup peanut butter, 1 egg, and 1/2 cup sweetener.
- recipe tweaked and updates on November 2020
Nutrition Information
Show Details
Serving
1cookie
Calories
146kcal
(7%)
Carbohydrates
5g
(2%)
Protein
6g
(12%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Cholesterol
14mg
(5%)
Sodium
104mg
(4%)
Potassium
145mg
(4%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
20IU
(0%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 146 kcal
% Daily Value*
| Serving | 1cookie | |
| Calories | 146kcal | 7% |
| Carbohydrates | 5g | 2% |
| Protein | 6g | 12% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 14mg | 5% |
| Sodium | 104mg | 4% |
| Potassium | 145mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 20IU | 0% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
102 reviews
Excellent
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