Easy Peasy Pilau Rice
Easy Peasy Pilau Rice is a fragrant, spiced basmati rice cooked gently with warming whole spices like cinnamon, cardamom, cloves, and bay leaves. The onions soften without browning, infusing the rice with a delicate aroma and subtle color from turmeric. This pilau rice pairs well with curries and other flavorful dishes.
Ingredients
- 25 g butter (you can use ghee or 2 tablespoons of olive oil, if you prefer)
- 1 white onion sliced, large
- 3 cm cinnamon stick
- 4 cardamom pods bashed
- 2 cloves
- 1 teaspoon Turmeric ground
- ½ teaspoon salt
- 2 bay leaf
- 300 g basmati rice
- 600 ml water boiling
Instructions
- Melt the butter very gently in a medium-sized saucepan. Add the sliced onion, cinnamon, bashed cardamom pods, cloves, turmeric, salt and bay leaves. Cover with a lid and cook on a low heat for 5-10 minutes until the onions are very soft but not brown, stirring occasionally.
- Add in the basmati rice and stir to coat the rice in the onions and spices.
- Pour in 600ml boiling water and bring back to the boil. Cover with a lid and turn the heat right down. Continue cooking for 8 minutes or until all the water is absorbed.
- Turn the heat off completely (take the saucepan off the burner if you are using electric), but leave the lid on. Allow the rice to steam for 5 minutes.
- Serve with your favourite curry or why not try this with my Lamb Rogan Josh?
Notes
- Nutrition information provided is approximate and intended as a general guideline only.
Nutrition Information
Nutrition Facts
Serving: 6 people
Amount Per Serving
Calories 226
% Daily Value*
| Calories | 226kcal | 11% |
| Carbohydrates | 43g | 14% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 8mg | 3% |
| Sodium | 227mg | 9% |
| Potassium | 107mg | 2% |
| Fiber | 1g | 4% |
| Vitamin A | 105IU | 2% |
| Vitamin C | 1.7mg | 2% |
| Calcium | 28mg | 3% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.