0 from 69 votes
Easy Pineapple Salsa
This Pineapple Salsa only requires 6 ingredients and 15 minutes to make. It's the perfect appetizer to serve with tortilla chips and is delicious on tacos and grilled meat!
Prep Time
15 mins
Total Time
15 mins
Servings: 6 servings
Calories: 70 kcal
Course:
Condiments
Cuisine:
Mexican
Ingredients
- 1 medium pineapple, diced (about 4 cups)
- 4 plum tomatoes, diced (about 1 1/2 cups)
- 4 Jalapeno peppers diced
- 1/4 large red onion, diced (about 1/2 cup)
- 1/2 cup minced cilantro
- 1 lime, juiced (about 2 tablespoons)
- Salt, to taste
Instructions
- Add all ingredients to a large bowl. Toss to combine.
- Taste and season with more salt, if necessary. Serve immediately or refrigerate until chilled, about 2 hours.
Cup of Yum
Notes
- Make sure to dice the pineapple into bite sized pieces that are small enough to scoop with tortilla chips.
- To adjust the spice level, leave in the ribs and seeds of the jalapenos if you prefer it slightly spicy, or remove and discard them if you're sensitive to spicy. If you want the salsa on the definite spicy side, add in a minced serrano pepper.
- Store the pineapple salsa in an airtight container in the fridge for up to 5 days.
Nutrition Information
Serving
1/6th of recipe
Calories
70kcal
(4%)
Carbohydrates
15g
(5%)
Protein
2g
(4%)
Fat
0g
(0%)
Saturated Fat
0g
(0%)
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
(0%)
Sodium
206mg
(9%)
Potassium
182mg
(5%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Vitamin A
850IU
(17%)
Vitamin C
132.8mg
(148%)
Calcium
20mg
(2%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 70
% Daily Value*
| Serving | 1/6th of recipe | |
| Calories | 70kcal | 4% |
| Carbohydrates | 15g | 5% |
| Protein | 2g | 4% |
| Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Polyunsaturated Fat | 0g | 0% |
| Monounsaturated Fat | 0g | 0% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 206mg | 9% |
| Potassium | 182mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 850IU | 17% |
| Vitamin C | 132.8mg | 148% |
| Calcium | 20mg | 2% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.