Easy Plum Flan
Easy Plum Flan is a baked custard dessert topped with sliced plums. A smooth batter made from eggs, milk, sugar, vanilla, nutmeg, salt, and flour is blended and poured into a buttered pie plate, then topped with fresh plums before baking. The result is a slightly jiggle custard with a lightly browned surface and soft fruit topping, offering a balance between creamy and fruity textures.
Ingredients
- 4 Large egg
- ¾ c milk I used whole milk
- ½ c sugar
- 1 tablespoon vanilla
- ⅛ teaspoon nutmeg
- ¼ teaspoon salt
- ½ c all-purpose flour
- 2 c plum pitted and cut into quarters or sixths
- butter To grease pie plate
- confectioners sugar Optional, for dusting
Instructions
- Preheat oven to 350' F and lightly butter a 9" heavy pie plate. (I use a Pyrex glass pie plate)
- In blender add eggs, milk, sugar, vanilla, nutmeg and salt and blend well for 30-60 seconds.
- Add flour and blend again until smooth, 60 seconds, then pour into greased pie plate.
- Arrange the sliced plums over the top and bake in oven 25-30 min. Clafoutis will be lightly browned and should still have a slight jiggle in the middle.
- Let cool slightly and serve warm, sprinkled with confectioners sugar.If serving later, rewarm slightly before serving.
Notes
- Do not overcook; the flan should retain a slight jiggle for the proper custard texture.
- Serve warm, optionally dusted with confectioners sugar for a subtle sweetness.
- Rewarm gently if serving after cooling to restore softness.
Nutrition Information
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 200
% Daily Value*
| Calories | 200kcal | 10% |
| Carbohydrates | 33g | 11% |
| Protein | 7g | 14% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 128mg | 43% |
| Sodium | 156mg | 7% |
| Potassium | 193mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 24g | 48% |
| Vitamin A | 419IU | 8% |
| Vitamin C | 5mg | 6% |
| Calcium | 62mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.