0 from 105 votes
Easy Plum Flan
Plums and vanilla in a custard like dessert. Delicious, fast and easy, this stunning plum flan delights every time!
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 6
Calories: 200 kcal
Course:
Dessert
Cuisine:
French , Mexican
Ingredients
- 4 Large eggs
- ¾ c milk I used whole milk
- ½ c sugar
- 1 tablespoon vanilla
- ⅛ teaspoon nutmeg
- ¼ teaspoon salt
- ½ c all purpose flour
- 2 c Plums, pitted and cut into ¼'s or ⅙'s
- butter To grease pie plate
- confectioners sugar for dusting Optional
Instructions
- Preheat oven to 350' F and lightly butter a 9" heavy pie plate. (I use a Pyrex glass pie plate)
- In blender add eggs, milk, sugar, vanilla, nutmeg and salt and blend well for 30-60 seconds.
- Add flour and blend again until smooth, 60 seconds, then pour into greased pie plate.
- Arrange the sliced plums over the top and bake in oven 25-30 min. Clafoutis will be lightly browned and should still have a slight jiggle in the middle.
- Let cool slightly and serve warm, sprinkled with confectioners sugar.If serving later, rewarm slightly before serving.
Cup of Yum
Notes
- The proper consistency is like a clafoutis which is in between a cake and a custard. It is best achieved by not over cooking.
Nutrition Information
Calories
200kcal
(10%)
Carbohydrates
33g
(11%)
Protein
7g
(14%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
128mg
(43%)
Sodium
156mg
(7%)
Potassium
193mg
(6%)
Fiber
1g
(4%)
Sugar
24g
(48%)
Vitamin A
419IU
(8%)
Vitamin C
5mg
(6%)
Calcium
62mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 200
% Daily Value*
| Calories | 200kcal | 10% |
| Carbohydrates | 33g | 11% |
| Protein | 7g | 14% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 128mg | 43% |
| Sodium | 156mg | 7% |
| Potassium | 193mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 24g | 48% |
| Vitamin A | 419IU | 8% |
| Vitamin C | 5mg | 6% |
| Calcium | 62mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.