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5.0 from 33 votes

Easy Ratatouille

Ratatouille is an easy cooked vegetable dish that you can serve as a side dish or main course. It's the best way to use up summer produce!

Prep Time
15 mins
Cook Time
15 mins
Total Time
55 mins
Servings: 4 to 6
Calories: 139 kcal
Course: Main Course
Cuisine: gluten-free

Ingredients

  • 1 pound eggplant , peeled and sliced into 1/2-inch pieces
  • 2 red or yellow bell peppers , sliced (about 1 1/2 cups)
  • 1/2 red onion , sliced
  • extra-virgin olive oil
  • 1 tablespoon freshly chopped thyme
  • fine sea salt
  • 1 large zucchini , sliced into half-moons (about 10 ounces)
  • 1 (15 oz.) can tomato sauce (or 1 1/2 cups of homemade sauce); look for no added sugar
  • 1 tablespoon minced garlic  ; roughly 3-4 cloves minced
  • 2 large tomatoes , sliced (about 2 cups)
  • 3 ounces crumbled goat cheese (optional; omit for a vegan dish)

Instructions

    Cup of Yum
  1. Preheat the oven to 425ºF.
  2. Put the eggplant, bell pepper and onion on a large rimmed baking sheet. Toss the vegetables with a drizzle of olive oil, the chopped thyme, and 1 teaspoon salt. Bake for 15 minutes.
  3. While the vegetables are cooking, use that free time to chop the zucchini, garlic, and tomatoes, if you want to save time.
  4. When the 15 minutes are up, add the zucchini on top of the other veggies (or use another baking sheet) and bake for another 10 minutes. While that is cooking, combine the tomato sauce and garlic in the bottom of a 3-quart baking dish.
  5. Arrange the roasted vegetables over the sauce, then top with the sliced tomatoes. Bake for a final 15 minutes. Sprinkle the goat cheese over the dish, if desired, and serve warm.
  6. Leftovers can be stored, tightly covered, for up to 5 days. To reheat, bake in the oven for 15-20 minutes at 350ºF.

Nutrition Information

Calories 139kcal (7%) Carbohydrates 18g (6%) Protein 8g (16%) Fat 5g (8%) Saturated Fat 3g (15%) Cholesterol 10mg (3%) Sodium 96mg (4%) Potassium 832mg (24%) Fiber 7g (28%) Sugar 12g (24%) Vitamin A 3028IU (61%) Vitamin C 106mg (118%) Calcium 69mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 4to 6

Amount Per Serving

Calories 139

% Daily Value*

Calories 139kcal 7%
Carbohydrates 18g 6%
Protein 8g 16%
Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 96mg 4%
Potassium 832mg 18%
Fiber 7g 28%
Sugar 12g 24%
Vitamin A 3028IU 61%
Vitamin C 106mg 118%
Calcium 69mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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