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Easy Red Lentil Pancakes (Flatbread) Recipe
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Easy Red Lentil Pancakes (Flatbread) Recipe

A delicious single-ingredient pancake recipe that's vegan and protein-rich, perfect for a satisfying breakfast.

Prep Time
5 mins
Cook Time
10 mins
Additional Time
2 hrs
Total Time
2 hrs 15 mins
Servings: 3 servings
Course: Side Dish
Cuisine: International

Ingredients

  • 250 g red lentils
  • 550 ml still water
Optional:
  • neutral cooking oil if you're not using a non-stick pan, generic cooking oil
  • Your favorite spices

Instructions

    Cup of Yum
  1. Soak the lentils in still water and let them sit for at least 2 hours or until they absorb all the liquid.
  2. Then add them to a blender and blend until you get a liquid, soft (like in the picture), pancake batter-like consistency.
  3. In a non-stick pan pour 2-3 tablespoons of the batter and spread it gently with a spatula (the batter is thick and will not spread by turning the pan as you would for pancakes).
  4. Cook on both sides for 2-3 minutes or until firm enough to handle easily.
  5. Repeat until you use up all the batter.
  6. Enjoy with fresh vegetables, in wraps, with salads or soups.
  7. You can also add spices to the batter or use a splash of oil when frying if you don't have a non-stick pan.

Notes