Easy Red Lentil Pancakes (Flatbread) Recipe
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Prep Time
5 mins
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Cook Time
10 mins
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Additional Time
2 hrs
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Total Time
2 hrs 15 mins
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Servings
3 servings
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Course
Side Dish
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Cuisine
International
Easy Red Lentil Pancakes (Flatbread) Recipe
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A delicious single-ingredient pancake recipe that's vegan and protein-rich, perfect for a satisfying breakfast.
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Ingredients
- 250 g red lentils
- 550 ml still water
Optional:
- neutral cooking oil if you're not using a non-stick pan, generic cooking oil
- Your favorite spices
Instructions
- Soak the lentils in still water and let them sit for at least 2 hours or until they absorb all the liquid.
- Then add them to a blender and blend until you get a liquid, soft (like in the picture), pancake batter-like consistency.
- In a non-stick pan pour 2-3 tablespoons of the batter and spread it gently with a spatula (the batter is thick and will not spread by turning the pan as you would for pancakes).
- Cook on both sides for 2-3 minutes or until firm enough to handle easily.
- Repeat until you use up all the batter.
- Enjoy with fresh vegetables, in wraps, with salads or soups.
- You can also add spices to the batter or use a splash of oil when frying if you don't have a non-stick pan.
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