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5.0 from 3 votes

Easy Roasted Beets and Sweets

Roasted beets and sweet potatoes meld together beautifully in the oven, their edges caramelizing to perfection, creating a vibrant, earthy dish that's both nutritious and comforting.

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 4 servings
Calories: 198 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 2 large sweet potatoes peeled and cut into 1" chunks
  • 4 large beets skins removed and cut into 1" chunks
  • 1 tablespoon olive oil
  • 1 tablespoon Italian herbs seasoning blend
  • 2 teaspoons garlic powder
  • 1 teaspoon sea salt
  • 1 teaspoon fresh cracked black pepper
  • 2 tbsp butter
  • 3 cloves garlic minced
  • ½ - 1 teaspoon cayenne or aleppo pepper optional

Instructions

    Cup of Yum
  1. Preheat oven to 350 degrees.
  2. In a large bowl, drizzle olive oil over beets and sweet potato chunks and toss in Italian herbs, garlic powder, cayenne pepper, salt, and pepper.
  3. Spread out on nonstick baking sheet and roast 25-30 minutes, until lightly browned and soft to the touch.
  4. Remove from oven.
  5. In a small pan, melt butter.
  6. Add garlic and heat until fragrant, about 45 seconds, stirring to keep from burning.
  7. Remove from heat.
  8. Drizzle over sweet potatoes and beets and toss.
  9. Serve and enjoy!

Nutrition Information

Serving 1g Calories 198kcal (10%) Carbohydrates 27g (9%) Protein 3g (6%) Fat 10g (15%) Saturated Fat 4g (20%) Polyunsaturated Fat 5g Cholesterol 15mg (5%) Sodium 743mg (31%) Fiber 5g (20%) Sugar 10g (20%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 198

% Daily Value*

Serving 1g
Calories 198kcal 10%
Carbohydrates 27g 9%
Protein 3g 6%
Fat 10g 15%
Saturated Fat 4g 20%
Polyunsaturated Fat 5g 29%
Cholesterol 15mg 5%
Sodium 743mg 31%
Fiber 5g 20%
Sugar 10g 20%

* Percent Daily Values are based on a 2,000 calorie diet.