4.0 from 12 votes
Easy Roasted Cabbage Steaks
If you are looking for a fun and delicious way to cook your cabbage, this is it! These Roasted Cabbage Steaks are incredibly simple to make and offer an outstanding combination of taste, texture, and presentation.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 people
Calories: 298 kcal
Course:
Side Dish
Cuisine:
British
Ingredients
- 1 green cabbage
- 4 tablespoon olive oil
- 20 g vegan butter
- 2 teaspoon garlic powder
- ½ teaspoon ground cloves
- salt and pepper
Tahini Sauce
- 2 tablespoon Tahini
- ½ lemon squeezed
- 1 teaspoon maple syrup
- a pinch of salt
- water
Garnish ingredients
- ½ pomegranate
- black pepper
Instructions
- Preheat the oven to 180C (350F).
- Place your cabbage on a cutting board and ensure that it's stable and not wobbling around. If necessary, trim the stem slightly to create a flat surface.
- Using a sharp knife, slice the cabbage into thick steaks.
- Place the slices on a baking tray or baking sheet, using parchment paper to avoid them from sticking.
- Prepare the marinade by combining the olive oil, melted vegan butter, garlic powder, ground cloves, black peppr, and a pinch of salt.
- Season the cabbage steaks by brushing the marinade over each side. Once you have added marinade to all cabbage steaks, flip them carefully and repeat on the other side.
- Roast the cabbage slices for about 30 minutes, or until they are tender, and the edges have browned. Make sure your oven is fully preheated before placing the cabbage steaks inside.
- Carefully flip the cabbage steaks using a spatula. This helps ensure even browning on both sides.
Cup of Yum
Tahini Sauce
- While the Cabbage steaks are cooking, combine the tahini, fresh lemon juice, and salt in a mixing bowl.
- Using a whisk or a fork, combine all the ingredients and pour water slowly while you keep whisking. Keep adding water until you reach the desired consistency.
Serving
- Take the Cabbage steaks out, leave to cool for a few minutes, and add the tahini sauce and pomegranate seeds on top. Serve and enjoy!
Nutrition Information
Calories
298kcal
(15%)
Carbohydrates
25g
(8%)
Protein
5g
(10%)
Fat
22g
(34%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
4g
Monounsaturated Fat
13g
Trans Fat
0.02g
Sodium
79mg
(3%)
Potassium
548mg
(16%)
Fiber
8g
(32%)
Sugar
14g
(28%)
Vitamin A
422IU
(8%)
Vitamin C
94mg
(104%)
Calcium
113mg
(11%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 298
% Daily Value*
| Calories | 298kcal | 15% |
| Carbohydrates | 25g | 8% |
| Protein | 5g | 10% |
| Fat | 22g | 34% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.02g | 1% |
| Sodium | 79mg | 3% |
| Potassium | 548mg | 12% |
| Fiber | 8g | 32% |
| Sugar | 14g | 28% |
| Vitamin A | 422IU | 8% |
| Vitamin C | 94mg | 104% |
| Calcium | 113mg | 11% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.