
0 from 15 votes
Easy Russian-Style Homemade Sauerkraut
Easy Russian-Style Homemade Sauerkraut: Delicious and healthy way to use leftover cabbage. You only need 4 ingredients and 20 minutes to make it!
Total Time
20 mins
Servings: 8 servings
Calories: 44 kcal
Course:
Appetizer
Cuisine:
Russian
Ingredients
- 1 small or 1/2 medium-sized purple cabbage
- 2 medium-sized carrots
- 1 tablespoon sea salt
- 1 tablespoon brown sugar
Instructions
- Quarter the cabbage, discard the core and shred the cabbage using a mandoline or a sharp knife. Peel and grind carrots. Combine them in a large pot, add sea salt and brown sugar and knead well until the juice is released, for about 5-7 minutes. It'll take less time if you use white cabbage.
- Fill a fitting glass jar (I used the 2 quart jar, similar to that one) with the cabbage mixture. Pack it tightly, so that the juice covers the cabbage. The jar should be filled by 2/3.
- Put a fitting lid or small plate to pack the cabbage down and 1-2 quart glass bottle with water on top. If you feel like you packed too much of cabbage in your jar, put it on a plate, as the juice will release while fermenting. Keep the jar at a room temperature for 4 more days, poking the cabbage with a back of a wooden spoon once a day to release the gas from the lower layers.
- Keep covered and refrigerate for up to 5 weeks. Enjoy!
Cup of Yum
Notes
- Fermenting is a great way to preserve your cabbage, while taking advantage from the unique health benefits of homemade sauerkraut.
Nutrition Information
Calories
44kcal
(2%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
911mg
(38%)
Potassium
304mg
(9%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
3720IU
(74%)
Vitamin C
60.6mg
(67%)
Calcium
52mg
(5%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 44
% Daily Value*
Calories | 44kcal | 2% |
Carbohydrates | 11g | 4% |
Protein | 2g | 4% |
Fat | 1g | 2% |
Saturated Fat | 1g | 5% |
Sodium | 911mg | 38% |
Potassium | 304mg | 6% |
Fiber | 3g | 12% |
Sugar | 6g | 12% |
Vitamin A | 3720IU | 74% |
Vitamin C | 60.6mg | 67% |
Calcium | 52mg | 5% |
Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.