4.0 from 21 votes
Easy Salmon Patties
Easy to make, crispy on the outside, flaky on the inside, and made with freshly baked salmon and pantry staple seasonings.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4
Calories: 474 kcal
Course:
Main Course , Appetizer
Cuisine:
American
Ingredients
- 1 pound Salmon fillet
- 1 teaspoon garlic powder
- ½ teaspoon ginger powder
- ¾ Cup oat flour
- ¾ Cup almond flour
- 1 teaspoon Italian herbs seasoning
- 1 teaspoon paprika
- 1 teaspoon dried parsley
- 1 tablespoon lemon zest zest of one lemon
- 2 tablespoons hot sauce
- sea salt, to taste about 1-2 teaspoon
- 2 Large eggs
- 2-3 tablespoons vegetable oil Divided
Instructions
- Preheat the oven to 400F.
- Season the 1 pound Salmon Fillet with Sea salt, to taste and pepper and place it into a baking dish. Bake for about 10-12 min, then flake it with a fork.
- In a large bowl, combine the flaked salmon with the remaining ingredients (2 Large Eggs, 2 tablespoons Hot Sauce, 1 tablespoon Lemon Zest, 1 teaspoon Garlic Powder, ½ teaspoon Ginger Powder, ¾ Cup Oat Flour, ¾ Cup Almond Flour, 1 teaspoon Italian Herbs Seasoning, 1 teaspoon Paprika, and 1 teaspoon Dried Parsley) mixing well with your hands to combine.
- Take spoonfuls of the mixture and roll it into small patties.
- Heat about a tablespoon or more of 2-3 tablespoons Vegetable Oil, in a non-stick skillet over medium heat. Add the salmon cakes four at a time, and cook for 4-5 minutes on each side or until golden brown and crisp.
- Serve with your favorite dip, and enjoy!
Cup of Yum
Notes
- Serving size:
- This recipe makes about 12 patties. Each serving consists of 3 patties. Each Pattie will be roughly 160 calories.
- Salmon:
- I preferred making fresh salmon for this recipe. You can use canned salmon.
Nutrition Information
Calories
474kcal
(24%)
Carbohydrates
21g
(7%)
Protein
34g
(68%)
Fat
29g
(45%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
8g
Monounsaturated Fat
6g
Trans Fat
0.1g
Cholesterol
155mg
(52%)
Sodium
263mg
(11%)
Potassium
716mg
(20%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Vitamin A
447IU
(9%)
Vitamin C
7mg
(8%)
Calcium
97mg
(10%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 474
% Daily Value*
| Calories | 474kcal | 24% |
| Carbohydrates | 21g | 7% |
| Protein | 34g | 68% |
| Fat | 29g | 45% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 155mg | 52% |
| Sodium | 263mg | 11% |
| Potassium | 716mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
| Vitamin A | 447IU | 9% |
| Vitamin C | 7mg | 8% |
| Calcium | 97mg | 10% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.