5.0 from 9 votes
Easy Sausage and Bell Pepper Noodle Soup
Get ready to add this easy Sausage and Bell Pepper Noodle Soup to your list of favorite dinner recipes, because this flavorful dish is ready in just 30 minutes. Perfect for weeknight meals or a cozy weekend get-together.
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 8
Calories: 273 kcal
Course:
Soup , Dinner
Ingredients
- 1 lb. ground Italian sausage
- 2 cups sweet yellow onion diced
- 2 cups red bell pepper diced
- 5 garlic cloves minced
- 1 tablespoon kosher salt
- 1 tablespoon Italian seasoning
- 2 teaspoons dried basil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 oz package No Yolks Kluski or Dumplings noodles
- 10 cups low sodium chicken broth
- 2 cups fresh spinach chopped
Instructions
- In a large pot over medium heat, brown the italian sausage, breaking it into little pieces as it cooks. When sausage is ¾ cooked, add the onion and red pepper and continue cooking until the sausage is no longer pink, then add the garlic and cook for one minute, or until fragrant.
- Stir in the seasonings, then add the No Yolks noodles of choice. Carefully add the chicken broth and stir to combine. Bring the pot to a full boil, then reduce to a simmer and cook for 15-20 minutes, or until the noodles are cooked. Stir in the spinach and serve hot.
Cup of Yum
Nutrition Information
Calories
273kcal
(14%)
Carbohydrates
10g
(3%)
Protein
15g
(30%)
Fat
19g
(29%)
Saturated Fat
6g
(30%)
Cholesterol
43mg
(14%)
Sodium
1384mg
(58%)
Potassium
618mg
(18%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
1955IU
(39%)
Vitamin C
119.8mg
(133%)
Calcium
61mg
(6%)
Iron
2.6mg
(14%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 273
% Daily Value*
| Calories | 273kcal | 14% |
| Carbohydrates | 10g | 3% |
| Protein | 15g | 30% |
| Fat | 19g | 29% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 43mg | 14% |
| Sodium | 1384mg | 58% |
| Potassium | 618mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 1955IU | 39% |
| Vitamin C | 119.8mg | 133% |
| Calcium | 61mg | 6% |
| Iron | 2.6mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.