5 from 12 votes
Easy Sautéed Mushrooms
Easy Sautéed Mushrooms is a simple preparation that enhances the natural earthy flavor of mushrooms cooked in olive oil and seasoned with salt and pepper. Using careful cooking technique to get golden edges without steaming, this recipe yields tender, browned mushrooms suitable as a side or ingredient addition.
Prep Time
2 mins
Cook Time
10 mins
Total Time
12 mins
Servings:
4
servings
Calories:
87 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 tablespoons olive oil
- 1 pound white mushrooms or cremini mushrooms
- 1/2 teaspoon salt to taste
- 1/4 teaspoon black pepper to taste
Instructions
- Clean the mushrooms by wiping them with a damp paper towel to remove dirt. If needed, trim tough stems and remove gills from larger mushrooms like portobellos. Slice, halve, or quarter the mushrooms based on size and desired texture.
- Heat olive oil, or a combination of olive oil and butter, in a large skillet over medium-high heat until hot and shimmering.
- Add the mushrooms in a single layer to the skillet. Avoid overcrowding; if the mushrooms are too close, they will steam instead of sautéing. Cook in batches if needed.
- Let the mushrooms cook without stirring for about 3-4 minutes. They should sizzle and start to brown on the bottom. When they easily release from the pan and have a golden edge, it’s time to stir or flip them.
- Flip or stir the mushrooms, then continue cooking for another 2–3 minutes until golden on the other side and tender.
- Season with salt and pepper at the end of cooking. This ensures that the mushrooms don't release too much water and become soggy, preserving their texture. Stir to coat evenly, then remove from heat and serve immediately.
Cup of Yum
Notes
- Use a mix of mushroom types such as white, cremini, shiitake, or portobello for varying texture and flavor.
- For richer taste, replace half the olive oil with butter, letting it melt before adding mushrooms.
- Add minced garlic in the beginning to enhance flavor.
- Finish with balsamic vinegar or soy sauce for a glaze effect in the last minute of cooking.
- Season with fresh or dried herbs like thyme, parsley, or rosemary just before serving.
- Add red pepper flakes during cooking for a mild spicy note.
Nutrition Information
Serving
1serving
Calories
87kcal
(4%)
Carbohydrates
5g
(2%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Sodium
7mg
(0%)
Potassium
508mg
(11%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Calcium
20mg
(2%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 87
% Daily Value*
| Serving | 1serving | |
| Calories | 87kcal | 4% |
| Carbohydrates | 5g | 2% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 7mg | 0% |
| Potassium | 508mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Calcium | 20mg | 2% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.