Easy Seed Crackers with Everything Bagel Seasoning
User Reviews
4.9
-
Prep Time
20 mins
-
Cook Time
45 mins
-
Total Time
1 hr 5 mins
-
Servings
35 (~2-inch crackers)
-
Calories
26 kcal
-
Course
Snacks
-
Cuisine
International
Easy Seed Crackers with Everything Bagel Seasoning
Description
This recipe mixes ground flaxseed, brown rice flour, and salt with a variety of whole seeds including sunflower, pumpkin, hemp, and chia seeds. Boiling water is poured over the dry ingredients, creating a thick and sticky dough after resting for 15 minutes. The seed mixture is evenly spread thinly on a parchment-lined baking sheet to ensure uniform crispness and then sprinkled with everything bagel seasoning.
Once baked, the crackers develop a dry, crunchy texture with the crunch of different seeds creating a satisfying bite. The everything bagel seasoning topping adds a savory, toasted flavor from sesame seeds, garlic, and onion. These crackers are suitable for gluten-free diets and provide a nutritious, seed-forward alternative to traditional crackers at any snack or appetizer occasion.
The exact thickness and even spreading are important for consistent results, as uneven layering causes some areas to be too thick or burnt edges. Monitoring baking progress avoids overcooking and helps maintain the crackers' delicate crispness. The crackers keep well at room temperature when stored in an airtight container.
Ingredients
- 2 Tbsp flax seeds flaxseed meal, ground
- 2 Tbsp brown rice flour
- 1/2 tsp salt sea salt
- 1/3 cup sunflower seeds
- 1/3 cup Pepitas (pumpkin seeds)
- 1/4 cup hemp seed
- 1 Tbsp chia seeds
- 1 cup water boiling
- 1-2 Tbsp everything bagel seasoning (or store-bought)
Instructions
- Preheat the oven to 350 F (176 C) and line a standard-size (13x18-inch) baking sheet with parchment paper.
- In a medium mixing bowl, whisk together the ground flax seeds, brown rice flour, and salt until well combined. Add the sunflower seeds, pepitas, hemp seeds, and chia seeds and toss to combine.
- Pour the boiling water over the seed mixture and stir until there are no dry spots. Cover with a kitchen towel and let sit for 15 minutes until the seeds have absorbed the water and the mixture is thick and sticky.
- Transfer the mixture to the prepared baking sheet and, using a rubber spatula, spread into as thin and even a layer as possible. On a standard-size baking sheet (13x18-inch), it should go all the way to the edges. Be sure that the middle isn’t too thick and the edges aren’t too thin, and try to avoid any gaps or holes. You want even, thin, crispy crackers! Once your mixture is spread evenly, sprinkle the Everything Bagel Seasoning over the top.
- Bake your crackers for 35-45 minutes, or until they have become toasty in color and are dry and hard to the touch. If it feels soft in the middle, let it bake for a couple more minutes, but not past 50 minutes, or you’ll have burnt crackers!
- Let crackers cool completely on the baking sheet, then carefully break your large cracker into whatever size pieces you prefer. Enjoy right away or store in an airtight container at room temperature for up to 1-2 weeks.
Notes
- Nutrition information is a rough estimate calculated using the smaller amount of everything bagel seasoning.
Nutrition Information
Show DetailsNutrition Facts
Serving: 35(~2-inch crackers)
Amount Per Serving
Calories 26 kcal
% Daily Value*
| Serving | 1(two-inch cracker) | |
| Calories | 26 | 1% |
| Carbohydrates | 1.2g | 0% |
| Protein | 1.2g | 2% |
| Fat | 2g | 3% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 1.2g | 7% |
| Monounsaturated Fat | 0.5g | 3% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 42mg | 2% |
| Potassium | 34mg | 1% |
| Fiber | 0.5g | 2% |
| Sugar | 0g | 0% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 5mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.9
You'll Also Love
Puff Pastry Tartlets with Roasted Pear, Caramelized Red Onions, Goat Cheese and Spicy Honey Drizzle
