5 from 6 votes
Easy Sesame Chicken
Better than takeout, this grilled Easy Sesame Chicken is juicy and delicious, thanks to a flavorful marinade.
Prep Time
10 mins
Cook Time
12 mins
Additional Time
30 mins
Total Time
52 mins
Servings:
2
Calories:
354 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 2 tablespoons soy sauce
- 2 teaspoons honey
- 1 tablespoon lime juice
- 1 clove garlic minced
- 1 tablespoon ginger chopped
- 1 tablespoon sesame oil
- 1/2 tablespoon white sesame seeds
- 1/2 tablespoon black sesame seeds
- 2 chicken breast skin on
- Coriander handful, fresh
Instructions
- Preheat the grill to 400°F.
- In a bowl, whisk together the soy sauce, honey, lime juice, garlic, ginger, sesame oil, and half of the sesame seeds until well combined.
- Add the chicken breast to the marinade and store in the fridge for at least 30 minutes.
- Remove the chicken from the marinade and place it on the grill. Cook the chicken breasts for 6 minutes on each side.
- Transfer the chicken breast to plates and garnish with fresh coriander.
Cup of Yum
Nutrition Information
Calories
354kcal
(18%)
Carbohydrates
6g
(2%)
Protein
49g
(98%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.03g
(2%)
Cholesterol
145mg
(48%)
Sodium
766mg
(32%)
Potassium
896mg
(19%)
Fiber
0.4g
(2%)
Sugar
3g
(6%)
Vitamin A
72IU
(1%)
Vitamin C
6mg
(7%)
Calcium
37mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 354
% Daily Value*
| Calories | 354kcal | 18% |
| Carbohydrates | 6g | 2% |
| Protein | 49g | 98% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 145mg | 48% |
| Sodium | 766mg | 32% |
| Potassium | 896mg | 19% |
| Fiber | 0.4g | 2% |
| Sugar | 3g | 6% |
| Vitamin A | 72IU | 1% |
| Vitamin C | 6mg | 7% |
| Calcium | 37mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.