Easy Sesame Chicken

User Reviews

5

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    12 mins

  • Additional Time

    30 mins

  • Total Time

    52 mins

  • Servings

    2

  • Calories

    354 kcal

  • Course

    Main Course

  • Cuisine

    Asian

Easy Sesame Chicken

Better than takeout, this grilled Easy Sesame Chicken is juicy and delicious, thanks to a flavorful marinade.

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Ingredients

Servings
  • 2 tablespoons soy sauce
  • 2 teaspoons honey
  • 1 tablespoon lime juice
  • 1 clove garlic minced
  • 1 tablespoon ginger chopped
  • 1 tablespoon sesame oil
  • 1/2 tablespoon white sesame seeds
  • 1/2 tablespoon black sesame seeds
  • 2 chicken breast skin on
  • Coriander handful, fresh

Instructions

  1. Preheat the grill to 400°F.
  2. In a bowl, whisk together the soy sauce, honey, lime juice, garlic, ginger, sesame oil, and half of the sesame seeds until well combined.
  3. Add the chicken breast to the marinade and store in the fridge for at least 30 minutes.
  4. Remove the chicken from the marinade and place it on the grill. Cook the chicken breasts for 6 minutes on each side.
  5. Transfer the chicken breast to plates and garnish with fresh coriander.

Nutrition Information

Show Details
Calories 354kcal (18%) Carbohydrates 6g (2%) Protein 49g (98%) Fat 14g (22%) Saturated Fat 2g (10%) Polyunsaturated Fat 4g (24%) Monounsaturated Fat 5g (25%) Trans Fat 0.03g (2%) Cholesterol 145mg (48%) Sodium 766mg (32%) Potassium 896mg (19%) Fiber 0.4g (2%) Sugar 3g (6%) Vitamin A 72IU (1%) Vitamin C 6mg (7%) Calcium 37mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 354 kcal

% Daily Value*

Calories 354kcal 18%
Carbohydrates 6g 2%
Protein 49g 98%
Fat 14g 22%
Saturated Fat 2g 10%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 5g 25%
Trans Fat 0.03g 2%
Cholesterol 145mg 48%
Sodium 766mg 32%
Potassium 896mg 19%
Fiber 0.4g 2%
Sugar 3g 6%
Vitamin A 72IU 1%
Vitamin C 6mg 7%
Calcium 37mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

6 reviews
Excellent

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