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Easy Shakshuka Recipe (So Delicious!)
This shakshuka recipe features eggs cooked in a savory, spiced tomato and red bell pepper sauce with feta for a flavorful and easy one-pan dish that's perfect for breakfast, brunch, or even dinner.
Prep Time
5 mins
Cook Time
5 mins
Total Time
45 mins
Servings: 3 -4
Calories: 437 kcal
Course:
Breakfast
Cuisine:
Mediterranean
Ingredients
- 3 tablespoons extra-virgin olive oil
- 1 large red bell pepper , seeded, cored, and chopped
- 1 medium to large yellow onion , chopped
- 1 teaspoon kosher salt , divided
- 3 garlic cloves , minced
- 1 teaspoon sweet or smoked paprika
- 1 teaspoon Coriander
- ½ teaspoon cumin
- 1 tablespoon harissa paste
- 1 ounce can of whole plum tomatoes , in their juices
- 6 eggs
- ¾ cup crumbled Feta cheese
- ¼ cup chopped parsley or cilantro
Instructions
- Heat a large skillet (I use a 10-inch) over medium-low and add the olive oil. Once the oil is hot, add the bell pepper and onion, and season with ½ teaspoon of salt. Stir and sauté until the veggies have softened, about 20 minutes, stirring periodically. Stir in the garlic and continue to cook for another minute. Add the paprika, coriander, cumin, and harissa paste, and stir and cook for another minute. Add the tomatoes and remaining ½ teaspoon of salt, and stir to combine. Use a wooden spoon or a potato masher to carefully break up the tomatoes. Simmer for about 10 minutes or until the sauce has thickened.
- Use the back of your spoon to create 6 little wells in the sauce for the eggs to nestle into. Carefully crack an egg into each well and season each with a tiny sprinkle of salt. Cover the skillet with a lid, reduce the heat to low, and let the eggs cook undisturbed until the whites have set (about 5-8 minutes). You want to cook the eggs until the whites have just set and the yolk is still runny. Remove the lid, sprinkle the crumbled feta over the skillet, and top with fresh parsley or cilantro before serving.
Cup of Yum
Notes
- *crisp up your bread in a skillet with some olive oil (½ tablespoon oil per slice)
Nutrition Information
Calories
437kcal
(22%)
Carbohydrates
22g
(7%)
Protein
20g
(40%)
Fat
31g
(48%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
4g
Monounsaturated Fat
15g
Trans Fat
0.03g
Cholesterol
361mg
(120%)
Sodium
1794mg
(75%)
Potassium
885mg
(25%)
Fiber
5g
(20%)
Sugar
11g
(22%)
Vitamin A
2985IU
(60%)
Vitamin C
88mg
(98%)
Calcium
354mg
(35%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 3-4
Amount Per Serving
Calories 437
% Daily Value*
| Calories | 437kcal | 22% |
| Carbohydrates | 22g | 7% |
| Protein | 20g | 40% |
| Fat | 31g | 48% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 361mg | 120% |
| Sodium | 1794mg | 75% |
| Potassium | 885mg | 19% |
| Fiber | 5g | 20% |
| Sugar | 11g | 22% |
| Vitamin A | 2985IU | 60% |
| Vitamin C | 88mg | 98% |
| Calcium | 354mg | 35% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.