0 from 18 votes
Easy Sheet Pan Eggs (Feeds 12!)
Sheet pan eggs are one of the easiest ways to cook eggs, especially when looking for baked eggs for a crowd. It can be customized to whatever cheeses or vegetables you like or have on hand. Easiest breakfast ever? You betcha!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 12 servings
Calories: 154 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 18 large eggs
- ½ cup milk 120 mL
- ½ tsp salt
- ¼ tsp ground black pepper
- 1 cup shredded cheddar cheese 114 g
- ½ cup diced mushrooms 64 g
- ½ green bell pepper
- ½ red bell pepper
Instructions
- Prep: Preheat oven to 350°F (176°C). Grease a large (12 x 17 inch) rimmed baking sheet well.
- Blend: Add eggs, milk, salt, and pepper to a blender, Blitz for about 30 seconds, or until combined and frothy.
- Assemble: Pour eggs into prepared baking sheet. Evenly top with cheese, mushrooms, and bell peppers.
- Bake: Carefully transfer to the oven and bake for 20 minutes, rotating the pan once during baking to ensure even cooking.
- Serve: Cut into squares and serve hot, by itself, with toast, or on breakfast sandwiches!
Cup of Yum
Notes
- The baking sheet should have at least a 1-inch high rim to leave room for eggs to rise during baking. Ensure you're using a thick, good-quality pan that won't warp when you put it in the oven!
- Storage: You can keep this in an airtight container in the fridge for up to a week. It reheats best in a skillet or toaster oven. It can also be frozen for up to 3 months.
Nutrition Information
Serving
1serving
Calories
154kcal
(8%)
Carbohydrates
2.1g
(1%)
Protein
12.3g
(25%)
Fat
10.8g
(17%)
Saturated Fat
4.5g
(23%)
Cholesterol
290mg
(97%)
Sodium
266mg
(11%)
Potassium
144mg
(4%)
Fiber
0.2g
(1%)
Sugar
1.6g
(3%)
Calcium
121mg
(12%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 154
% Daily Value*
| Serving | 1serving | |
| Calories | 154kcal | 8% |
| Carbohydrates | 2.1g | 1% |
| Protein | 12.3g | 25% |
| Fat | 10.8g | 17% |
| Saturated Fat | 4.5g | 23% |
| Cholesterol | 290mg | 97% |
| Sodium | 266mg | 11% |
| Potassium | 144mg | 3% |
| Fiber | 0.2g | 1% |
| Sugar | 1.6g | 3% |
| Calcium | 121mg | 12% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.