0 from 24 votes
Easy & Simple Soy Maple Glazed Chicken
Tender, juicy chicken packed sweet and savory flavors with Chinese five spice! This quick and simple soy maple glazed chicken is made with simple ingredients and packed with Asian flavors! Great as a main dish for the family.
Prep Time
5 mins
Cook Time
5 mins
Total Time
40 mins
Servings: 4 pieces
Calories: 337 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 4 skin-on bone-in chicken thighs
Marinade
- 3 tbsp hoisin sauce
- 2 tablespoon maple syrup or honey
- 1 tbsp oyster sauce or vegetarian stir fry sauce
- 1 tbsp dark soy sauce
- 2 tsp Chinese five spice
- 1 teaspoon garlic minced
Basting Sauce
- 2 tablespoon maple syrup or honey
- 1 tablespoon dark soy sauce
Instructions
- First transfer your chicken thighs into a large bowl. Pat them dry with a clean paper towel. Optional: poke holes into the chicken thighs with a fork. This allows the marinade to seep into the meat more effectively.
- Then in a small bowl, combine chicken marinade ingredients as listed. Pour marinade over chicken thighs and marinate overnight or at least 3-4 hours in the fridge.
- Preheat oven to 355 degrees F.
- In a small bowl, combine basting glaze ingredients and set aside.
- Line a baking sheet with parchment paper (this makes clean up easier). Place a wire rack on top.
- Then place your chicken thighs bone side down, skin side up on top of the wire rack. Bake for 10 minutes.
- Next brush basting glaze on top of the skin. Bake for another 10 minutes.
- Finally baste again with glaze and bake for another 15 minutes until cooked through or until juices run clear and meat is no longer red around the bone. Chicken is safe to consume at an internal temperature of 165 degrees F by checking with a digital instant read thermometer. Enjoy!
Cup of Yum
Notes
- Adapted from Marion's Kitchen.
Nutrition Information
Calories
337kcal
(17%)
Carbohydrates
21g
(7%)
Protein
19g
(38%)
Fat
20g
(31%)
Saturated Fat
5g
(25%)
Trans Fat
1g
Cholesterol
111mg
(37%)
Sodium
406mg
(17%)
Potassium
322mg
(9%)
Fiber
1g
(4%)
Sugar
15g
(30%)
Vitamin A
95IU
(2%)
Vitamin C
1mg
(1%)
Calcium
49mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4pieces
Amount Per Serving
Calories 337
% Daily Value*
| Calories | 337kcal | 17% |
| Carbohydrates | 21g | 7% |
| Protein | 19g | 38% |
| Fat | 20g | 31% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 111mg | 37% |
| Sodium | 406mg | 17% |
| Potassium | 322mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 15g | 30% |
| Vitamin A | 95IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 49mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.