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5.0 from 15 votes

Easy Slow Cooker Pot Roast

Beef pot roast made in the slow cooker with carrots, potatoes, broth, and seasoning. Easy to make and so delicious.

Prep Time
15 mins
Cook Time
5 hrs
Total Time
5 hrs 15 mins
Servings: 12
Calories: 227 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 3 pounds Beef Rump Roast chuck or round will be fine
  • 2 teaspoons taco seasoning cajun or smoked paprika can be substituted
  • kosher salt and pepper to taste
  • 2 tablespoons olive oil or avocado oil
  • 3 medium carrots cut into 2" slices
  • 1 pound baby potatoes halved
  • 4 garlic cloves chopped
  • 2 cups beef broth or vegetable broth
  • 2 tablespoons Worcestershire sauce 
  • 1/4 cup ketchup
  • 6-7 fresh thyme spears bouquet + extra to garnish

Instructions

    Cup of Yum
  1. Season the beef with taco seasoning, salt, and pepper on all sides.
  2. Heat the oil in a large pan over medium-high heat. Add the beef and sear until golden brown on all sides. Transfer to the slow cooker. Add in the remaining ingredients.
  3. Cook on LOW for 8-9 hours or on HIGH for 4-5 hours.
  4. Once the time is up, remove and discard the thyme bouquet and garnish it with fresh thyme.

Notes

  • use chuck roast instead of rump roast if you like.
  • any other choice of oil works.
  • you can alter the veggies and use any other veggies of your choice.
  • any broth you have handy works
  • store leftovers in a sealed container in the fridge for up to 5 days 

Nutrition Information

Calories 227kcal (11%) Carbohydrates 10g (3%) Protein 27g (54%) Fat 8g (12%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Cholesterol 70mg (23%) Sodium 494mg (21%) Potassium 659mg (19%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 2578IU (52%) Vitamin C 9mg (10%) Calcium 39mg (4%) Iron 3mg (17%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 227

% Daily Value*

Calories 227kcal 11%
Carbohydrates 10g 3%
Protein 27g 54%
Fat 8g 12%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 494mg 21%
Potassium 659mg 14%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 2578IU 52%
Vitamin C 9mg 10%
Calcium 39mg 4%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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