
5.0 from 15 votes
Easy Slow Cooker Pot Roast
Beef pot roast made in the slow cooker with carrots, potatoes, broth, and seasoning. Easy to make and so delicious.
Prep Time
15 mins
Cook Time
5 hrs
Total Time
5 hrs 15 mins
Servings: 12
Calories: 227 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 3 pounds Beef Rump Roast chuck or round will be fine
- 2 teaspoons taco seasoning cajun or smoked paprika can be substituted
- kosher salt and pepper to taste
- 2 tablespoons olive oil or avocado oil
- 3 medium carrots cut into 2" slices
- 1 pound baby potatoes halved
- 4 garlic cloves chopped
- 2 cups beef broth or vegetable broth
- 2 tablespoons Worcestershire sauce
- 1/4 cup ketchup
- 6-7 fresh thyme spears bouquet + extra to garnish
Instructions
- Season the beef with taco seasoning, salt, and pepper on all sides.
- Heat the oil in a large pan over medium-high heat. Add the beef and sear until golden brown on all sides. Transfer to the slow cooker. Add in the remaining ingredients.
- Cook on LOW for 8-9 hours or on HIGH for 4-5 hours.
- Once the time is up, remove and discard the thyme bouquet and garnish it with fresh thyme.
Cup of Yum
Notes
- use chuck roast instead of rump roast if you like.
- any other choice of oil works.
- you can alter the veggies and use any other veggies of your choice.
- any broth you have handy works
- store leftovers in a sealed container in the fridge for up to 5 days
Nutrition Information
Calories
227kcal
(11%)
Carbohydrates
10g
(3%)
Protein
27g
(54%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
70mg
(23%)
Sodium
494mg
(21%)
Potassium
659mg
(19%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
2578IU
(52%)
Vitamin C
9mg
(10%)
Calcium
39mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 227
% Daily Value*
Calories | 227kcal | 11% |
Carbohydrates | 10g | 3% |
Protein | 27g | 54% |
Fat | 8g | 12% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 4g | 20% |
Cholesterol | 70mg | 23% |
Sodium | 494mg | 21% |
Potassium | 659mg | 14% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 2578IU | 52% |
Vitamin C | 9mg | 10% |
Calcium | 39mg | 4% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.