Easy Slow Cooker Pot Roast
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
5 hrs
-
Total Time
5 hrs 15 mins
-
Servings
12
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Calories
227 kcal
-
Course
Main Course
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Cuisine
American
Easy Slow Cooker Pot Roast
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Beef pot roast made in the slow cooker with carrots, potatoes, broth, and seasoning. Easy to make and so delicious.
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Ingredients
- 3 pounds Beef Rump Roast chuck or round will be fine
- 2 teaspoons taco seasoning cajun or smoked paprika can be substituted
- kosher salt and pepper to taste
- 2 tablespoons olive oil or avocado oil
- 3 medium carrots cut into 2" slices
- 1 pound baby potatoes halved
- 4 garlic cloves chopped
- 2 cups beef broth or vegetable broth
- 2 tablespoons Worcestershire sauce
- 1/4 cup ketchup
- 6-7 fresh thyme spears bouquet + extra to garnish
Instructions
- Season the beef with taco seasoning, salt, and pepper on all sides.
- Heat the oil in a large pan over medium-high heat. Add the beef and sear until golden brown on all sides. Transfer to the slow cooker. Add in the remaining ingredients.
- Cook on LOW for 8-9 hours or on HIGH for 4-5 hours.
- Once the time is up, remove and discard the thyme bouquet and garnish it with fresh thyme.
Notes
- use chuck roast instead of rump roast if you like.
- any other choice of oil works.
- you can alter the veggies and use any other veggies of your choice.
- any broth you have handy works
- store leftovers in a sealed container in the fridge for up to 5 days
Nutrition Information
Show Details
Calories
227kcal
(11%)
Carbohydrates
10g
(3%)
Protein
27g
(54%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
70mg
(23%)
Sodium
494mg
(21%)
Potassium
659mg
(19%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
2578IU
(52%)
Vitamin C
9mg
(10%)
Calcium
39mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 227 kcal
% Daily Value*
| Calories | 227kcal | 11% |
| Carbohydrates | 10g | 3% |
| Protein | 27g | 54% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 70mg | 23% |
| Sodium | 494mg | 21% |
| Potassium | 659mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 2578IU | 52% |
| Vitamin C | 9mg | 10% |
| Calcium | 39mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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