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5.0 from 96 votes

Easy Slow Cooker Taco Soup

This Slow Cooker Taco Soup is so delicious and easy to throw together. It's a great recipe for busy weeknights and only takes a few minutes to prepare. Serve it loaded up with all of your favorite taco toppings for a tasty dump and go crockpot recipe the whole family will devour!

Prep Time
15 mins
Cook Time
8 hrs
Total Time
8 hrs 15 mins
Servings: 10 servings
Calories: 223 kcal
Course: Main Course
Cuisine: Mexican

Ingredients

Soup:
  • 1 lb lean ground beef
  • 1 medium onion chopped
  • 2 garlic cloves minced
  • 2 (14.5 oz) cans fire roasted tomatoes
  • 1 (15 oz) can chili beans
  • 1 (15 oz) can black beans drained and rinsed
  • 1 (8 oz) can tomato sauce
  • 1 (4 oz) can diced green chiles
  • 1 cup frozen corn
  • 1 (1 oz) packet taco seasoning
  • 2 cups low sodium chicken broth
Optional Toppings:
  • shredded Mexican blend cheese
  • sour cream
  • corn chips
  • chopped cilantro
  • chopped avocado

Instructions

    Cup of Yum
  1. Crumble ground beef in a large nonstick skillet over medum high heat. Add the onions and garlic, and cook until beef is browned and onions are soft, about 5 minutes. Drain grease.
  2. Transfer the cooked meat to the bowl of your slow cooker (mine is 6 quarts.) Add in the fire roasted tomatoes, chili beans, black beans, tomato sauce, green chiles, corn, taco seasoning, and chicken broth. Stir everything well.
  3. Place the lid on top and cook the soup for 6-8 hours over low heat, or 3-4 hours on high heat. Serve with optional toppings sprinkled on top of each bowl of soup. Enjoy!

Notes

  • *Nutrition facts do not include toppings
  • Make it creamy: add a block of cream cheese for a creamy slow cooker taco soup.
  • Store leftovers in an airtight container in the fridge for up to 3-4 days.
  • This taco soup recipe is freezer friendly! Store your taco soup in a freezer-safe container and freeze for up to four months. Thaw overnight in the fridge before reheating.
  • Stove top directions: prepare as directed in a large pot on the stove. Allow the soup to simmer over low heat until you're ready to serve. 

Nutrition Information

Calories 223kcal (11%) Carbohydrates 31g (10%) Protein 18g (36%) Fat 3g (5%) Saturated Fat 1g (5%) Cholesterol 28mg (9%) Sodium 874mg (36%) Potassium 700mg (20%) Fiber 8g (32%) Sugar 6g (12%) Vitamin A 712IU (14%) Vitamin C 11mg (12%) Calcium 67mg (7%) Iron 4mg (22%)

Nutrition Facts

Serving: 10servings

Amount Per Serving

Calories 223

% Daily Value*

Calories 223kcal 11%
Carbohydrates 31g 10%
Protein 18g 36%
Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 28mg 9%
Sodium 874mg 36%
Potassium 700mg 15%
Fiber 8g 32%
Sugar 6g 12%
Vitamin A 712IU 14%
Vitamin C 11mg 12%
Calcium 67mg 7%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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