Easy Slow Cooker Taco Soup
User Reviews
5.0
96 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
8 hrs
-
Total Time
8 hrs 15 mins
-
Servings
10 servings
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Calories
223 kcal
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Course
Main Course
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Cuisine
Mexican
Easy Slow Cooker Taco Soup
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This Slow Cooker Taco Soup is so delicious and easy to throw together. It's a great recipe for busy weeknights and only takes a few minutes to prepare. Serve it loaded up with all of your favorite taco toppings for a tasty dump and go crockpot recipe the whole family will devour!
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Ingredients
Soup:
- 1 lb lean ground beef
- 1 medium onion chopped
- 2 garlic cloves minced
- 2 (14.5 oz) cans fire roasted tomatoes
- 1 (15 oz) can chili beans
- 1 (15 oz) can black beans drained and rinsed
- 1 (8 oz) can tomato sauce
- 1 (4 oz) can diced green chiles
- 1 cup frozen corn
- 1 (1 oz) packet taco seasoning
- 2 cups low sodium chicken broth
Optional Toppings:
- shredded Mexican blend cheese
- sour cream
- corn chips
- chopped cilantro
- chopped avocado
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Instructions
- Crumble ground beef in a large nonstick skillet over medum high heat. Add the onions and garlic, and cook until beef is browned and onions are soft, about 5 minutes. Drain grease.
- Transfer the cooked meat to the bowl of your slow cooker (mine is 6 quarts.) Add in the fire roasted tomatoes, chili beans, black beans, tomato sauce, green chiles, corn, taco seasoning, and chicken broth. Stir everything well.
- Place the lid on top and cook the soup for 6-8 hours over low heat, or 3-4 hours on high heat. Serve with optional toppings sprinkled on top of each bowl of soup. Enjoy!
Notes
- *Nutrition facts do not include toppings
- Make it creamy: add a block of cream cheese for a creamy slow cooker taco soup.
- Store leftovers in an airtight container in the fridge for up to 3-4 days.
- This taco soup recipe is freezer friendly! Store your taco soup in a freezer-safe container and freeze for up to four months. Thaw overnight in the fridge before reheating.
- Stove top directions: prepare as directed in a large pot on the stove. Allow the soup to simmer over low heat until you're ready to serve.
Nutrition Information
Show Details
Calories
223kcal
(11%)
Carbohydrates
31g
(10%)
Protein
18g
(36%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
28mg
(9%)
Sodium
874mg
(36%)
Potassium
700mg
(20%)
Fiber
8g
(32%)
Sugar
6g
(12%)
Vitamin A
712IU
(14%)
Vitamin C
11mg
(12%)
Calcium
67mg
(7%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 223 kcal
% Daily Value*
| Calories | 223kcal | 11% |
| Carbohydrates | 31g | 10% |
| Protein | 18g | 36% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 28mg | 9% |
| Sodium | 874mg | 36% |
| Potassium | 700mg | 15% |
| Fiber | 8g | 32% |
| Sugar | 6g | 12% |
| Vitamin A | 712IU | 14% |
| Vitamin C | 11mg | 12% |
| Calcium | 67mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
96 reviews
Excellent
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