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Easy Smoked Meatloaf with BBQ Glaze

This easy smoked meatloaf with barbecue sauce glaze is a crowd pleaser! Tips for getting a perfectly smoked meatloaf, every time.

Prep Time
15 mins
Cook Time
2 hrs 15 mins
Resting Time
5 mins
Servings: 12
Calories: 414 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 3 ⅓ pounds 80% lean ground chuck
  • 1 cup quick oats (and up to 1/4 cup more if you feel it needs it)
  • 1 cup whole milk
  • 2 large eggs (beaten)
  • 1 ½ tablespoons dried onion
  • 1 ½ teaspoons minced garlic 
  • ½ teaspoon ground sage
  • ½ teaspoon smoked paprika
  • ½ teaspoon ground mustard
  • 2 teaspoons salt
  • ½ teaspoon black pepper
  • 1 cup barbecue sauce

Instructions

    Cup of Yum
  1. Place the ground chuck in a large bowl.
  2. Add 1 cup of oatmeal, milk, eggs, onion, garlic, sage, paprika, mustard, salt and pepper. Mix well. If you feel the mixture is too wet and needs another 1/4 cup oatmeal, go ahead and add it in.
  3. Shape into a loaf (about 10” long and 8” wide). Pack tightly.
  4. Place the loaf on a wire rack. The wires on the rack should not be widely spaced, but rather small squares so the loaf does not fall through.
  5. Place the rack with the loaf in the smoker and set to smoke.
  6. Allow the meatloaf to smoke for 30 minutes, then set the temperature to 225º Fahrenheit.
  7. Cook for 2 hours or until the internal temperature reaches 160º Fahrenheit.
  8. Glaze the meatloaf with your favorite bbq sauce during the last 20 minutes of cooking. The meatloaf is done when the internal temperature reaches 165º Fahrenheit.
  9. Let the meatloaf rest for 5 to 10 minutes before slicing and serving.

Notes

  • The calories shown are based on the loaf being cut into 12 slices, with 1 serving being 1 slice of meatloaf. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information.**

Nutrition Information

Calories 414kcal (21%) Carbohydrates 16g (5%) Protein 25g (50%) Fat 27g (42%) Saturated Fat 10g (50%) Cholesterol 122mg (41%) Sodium 738mg (31%) Potassium 468mg (13%) Fiber 1g (4%) Sugar 9g (18%) Vitamin A 172IU (3%) Vitamin C 1mg (1%) Calcium 63mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 414

% Daily Value*

Calories 414kcal 21%
Carbohydrates 16g 5%
Protein 25g 50%
Fat 27g 42%
Saturated Fat 10g 50%
Cholesterol 122mg 41%
Sodium 738mg 31%
Potassium 468mg 10%
Fiber 1g 4%
Sugar 9g 18%
Vitamin A 172IU 3%
Vitamin C 1mg 1%
Calcium 63mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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