
0 from 15 votes
Easy Smoothie Recipes: Strawberry Banana Smoothie
Homemade smoothies are such a treat and so easy - just put everything in your blender and go! This strawberry smoothie is quick and customizable as a perfect treat for breakfast or any time of day.
Prep Time
4 mins
Total Time
4 mins
Servings: 4 cups
Calories: 90 kcal
Course:
Breakfast , Drinks
Cuisine:
American
Ingredients
- 1 cup refrigerated coconut milk or almond milk or regular milk
- 1 cup strawberries hulled and halved
- 1 banana peeled and quartered
- 1 cup pineapple chunks frozen
Instructions
- Add all of your ingredients to the jar of a blender in the order they are listed with liquids on the bottom and frozen on top. Blend until completely smooth. Pour and serve right away.
Cup of Yum
Nutrition Information
Calories
90kcal
(5%)
Carbs
21g
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.03g
Sodium
1mg
(0%)
Potassium
234mg
(7%)
Fiber
3g
(12%)
Sugar
16g
(32%)
Vitamin A
53IU
(1%)
Vitamin C
29mg
(32%)
Calcium
41mg
(4%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4cups
Amount Per Serving
Calories 90
% Daily Value*
Calories | 90kcal | 5% |
Carbs | 21g | |
Protein | 1g | 2% |
Fat | 1g | 2% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 0.1g | 1% |
Monounsaturated Fat | 0.03g | 0% |
Sodium | 1mg | 0% |
Potassium | 234mg | 5% |
Fiber | 3g | 12% |
Sugar | 16g | 32% |
Vitamin A | 53IU | 1% |
Vitamin C | 29mg | 32% |
Calcium | 41mg | 4% |
Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.