Easy Smoothie Recipes: Strawberry Banana Smoothie
User Reviews
5.0
15 reviews
Excellent
Easy Smoothie Recipes: Strawberry Banana Smoothie
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Homemade smoothies are such a treat and so easy - just put everything in your blender and go! This strawberry smoothie is quick and customizable as a perfect treat for breakfast or any time of day.
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Ingredients
- 1 cup refrigerated coconut milk or almond milk or regular milk
- 1 cup strawberries hulled and halved
- 1 banana peeled and quartered
- 1 cup pineapple chunks frozen
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Instructions
- Add all of your ingredients to the jar of a blender in the order they are listed with liquids on the bottom and frozen on top. Blend until completely smooth. Pour and serve right away.
Nutrition Information
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Calories
90kcal
(5%)
Carbs
21g
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.03g
Sodium
1mg
(0%)
Potassium
234mg
(7%)
Fiber
3g
(12%)
Sugar
16g
(32%)
Vitamin A
53IU
(1%)
Vitamin C
29mg
(32%)
Calcium
41mg
(4%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4cups
Amount Per Serving
Calories 90 kcal
% Daily Value*
| Calories | 90kcal | 5% |
| Carbs | 21g | |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.03g | 0% |
| Sodium | 1mg | 0% |
| Potassium | 234mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 16g | 32% |
| Vitamin A | 53IU | 1% |
| Vitamin C | 29mg | 32% |
| Calcium | 41mg | 4% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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