5 from 18 votes
Easy Spinach Dip
This Easy Spinach Dip combines spinach with a creamy mix of sour cream, mayonnaise, and cream cheese, enhanced by crunchy water chestnuts and fresh scallions. The texture balances the softness of greens and smoothness of the dairy with a bit of crispness. It’s chilled well before serving, making it a cool and rich dip ideal for parties or casual snacking.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings:
8
Calories:
198 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 10 ounces spinach frozen, thawed and drained is okay too, fresh
- 2 cups sour cream
- 1/2 cup mayonnaise
- 1/2 cup cream cheese
- 8 ounces water chestnut drained and chopped
- 1/4 cup scallions , thinly sliced
- 1.4 ounces Knorr Vegetable recipe mix brand
Instructions
- Rinse the spinach in a large microwave safe bowl and microwave it (covered with a wet paper towel) for 2 minutes.
- Mix the rest of the ingredients into the bowl until well combined.
- Refrigerate for at least 2 hours (preferably longer) before serving.
Cup of Yum
Nutrition Information
Calories
198kcal
(10%)
Carbohydrates
9g
(3%)
Protein
4g
(8%)
Fat
17g
(26%)
Saturated Fat
8g
(40%)
Cholesterol
40mg
(13%)
Sodium
252mg
(11%)
Potassium
358mg
(8%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
3805IU
(76%)
Vitamin C
11mg
(12%)
Calcium
123mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 198
% Daily Value*
| Calories | 198kcal | 10% |
| Carbohydrates | 9g | 3% |
| Protein | 4g | 8% |
| Fat | 17g | 26% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 40mg | 13% |
| Sodium | 252mg | 11% |
| Potassium | 358mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 3805IU | 76% |
| Vitamin C | 11mg | 12% |
| Calcium | 123mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.