Easy Spinach Dip

User Reviews

5

18 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    8

  • Calories

    198 kcal

  • Course

    Appetizer

  • Cuisine

    American

Easy Spinach Dip

This Easy Spinach Dip combines spinach with a creamy mix of sour cream, mayonnaise, and cream cheese, enhanced by crunchy water chestnuts and fresh scallions. The texture balances the softness of greens and smoothness of the dairy with a bit of crispness. It’s chilled well before serving, making it a cool and rich dip ideal for parties or casual snacking.

Description

Easy Spinach Dip blends thawed or fresh spinach with creamy components like sour cream, mayonnaise, and cream cheese, punctuated with chopped water chestnuts for texture and scallions for a light onion flavor. The preparation involves softening the spinach through microwaving, then mixing all ingredients thoroughly. The dip is refrigerated for a minimum of two hours to allow flavors to meld and the texture to firm up. This chilled dip is typically served cold, perfect with chips, crackers, or fresh vegetables.

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Ingredients

Servings
  • 10 ounces spinach frozen, thawed and drained is okay too, fresh
  • 2 cups sour cream
  • 1/2 cup mayonnaise
  • 1/2 cup cream cheese
  • 8 ounces water chestnut drained and chopped
  • 1/4 cup scallions , thinly sliced
  • 1.4 ounces Knorr Vegetable recipe mix brand

Instructions

  1. Rinse the spinach in a large microwave safe bowl and microwave it (covered with a wet paper towel) for 2 minutes.
  2. Mix the rest of the ingredients into the bowl until well combined.
  3. Refrigerate for at least 2 hours (preferably longer) before serving.

Nutrition Information

Show Details
Calories 198kcal (10%) Carbohydrates 9g (3%) Protein 4g (8%) Fat 17g (26%) Saturated Fat 8g (40%) Cholesterol 40mg (13%) Sodium 252mg (11%) Potassium 358mg (8%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 3805IU (76%) Vitamin C 11mg (12%) Calcium 123mg (12%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 198 kcal

% Daily Value*

Calories 198kcal 10%
Carbohydrates 9g 3%
Protein 4g 8%
Fat 17g 26%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 252mg 11%
Potassium 358mg 8%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 3805IU 76%
Vitamin C 11mg 12%
Calcium 123mg 12%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

18 reviews
Excellent

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