Easy Spinach Dip
User Reviews
5
Easy Spinach Dip
Description
Easy Spinach Dip blends thawed or fresh spinach with creamy components like sour cream, mayonnaise, and cream cheese, punctuated with chopped water chestnuts for texture and scallions for a light onion flavor. The preparation involves softening the spinach through microwaving, then mixing all ingredients thoroughly. The dip is refrigerated for a minimum of two hours to allow flavors to meld and the texture to firm up. This chilled dip is typically served cold, perfect with chips, crackers, or fresh vegetables.
Ingredients
- 10 ounces spinach frozen, thawed and drained is okay too, fresh
- 2 cups sour cream
- 1/2 cup mayonnaise
- 1/2 cup cream cheese
- 8 ounces water chestnut drained and chopped
- 1/4 cup scallions , thinly sliced
- 1.4 ounces Knorr Vegetable recipe mix brand
Instructions
- Rinse the spinach in a large microwave safe bowl and microwave it (covered with a wet paper towel) for 2 minutes.
- Mix the rest of the ingredients into the bowl until well combined.
- Refrigerate for at least 2 hours (preferably longer) before serving.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 198 kcal
% Daily Value*
| Calories | 198kcal | 10% |
| Carbohydrates | 9g | 3% |
| Protein | 4g | 8% |
| Fat | 17g | 26% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 40mg | 13% |
| Sodium | 252mg | 11% |
| Potassium | 358mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 3805IU | 76% |
| Vitamin C | 11mg | 12% |
| Calcium | 123mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.