4.6 from 138 votes
Easy Strawberry Mango Smoothie
The Easy Strawberry Mango Smoothie blends fresh strawberries, peeled and chopped mango, and plain Greek yogurt to create a creamy and fruity drink. Ice cubes are added and blended for a chilled texture. Optional liquid like milk or coconut water can be used to adjust thickness. This smoothie provides a refreshing and balanced combination of berry and tropical fruit flavors with creamy tang.
Prep Time
5 mins
Total Time
5 mins
Servings:
2
Calories:
123 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup strawberries sliced
- 1 cup peeled, pitted, and chopped mango
- 6 ounces yogurt plain, Greek
- 6-8 ice cubes
Instructions
- Place strawberries, mango, and yogurt in a blender. Blend on high for 30 seconds. Add in the ice cubes and blend until smooth. Pour smoothie into glasses and serve.
- *Note-if you like a thinner smoothie, you can add a splash of milk or coconut water.
Cup of Yum
Nutrition Information
Calories
123kcal
(6%)
Carbohydrates
21g
(7%)
Protein
10g
(20%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Cholesterol
4mg
(1%)
Sodium
34mg
(1%)
Potassium
369mg
(8%)
Fiber
3g
(12%)
Sugar
18g
(36%)
Vitamin A
893IU
(18%)
Vitamin C
72mg
(80%)
Calcium
114mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 123
% Daily Value*
| Calories | 123kcal | 6% |
| Carbohydrates | 21g | 7% |
| Protein | 10g | 20% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 4mg | 1% |
| Sodium | 34mg | 1% |
| Potassium | 369mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 18g | 36% |
| Vitamin A | 893IU | 18% |
| Vitamin C | 72mg | 80% |
| Calcium | 114mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.