Easy Strawberry Mango Smoothie
User Reviews
4.6
Easy Strawberry Mango Smoothie
Description
This recipe combines cubed strawberries and peeled, pitted, chopped mango with plain Greek yogurt in a blender. The fruit and yogurt blend into a thick, creamy smoothie with natural sweetness and tang from the yogurt. Adding ice cubes and blending again chills and slightly thins the mixture, resulting in a cold, smooth drink.
The simplicity of ingredients keeps the focus on fresh fruit flavors and creamy texture. The user can optionally add milk or coconut water to achieve a thinner consistency if desired. This easy blender recipe requires no cooking and minimal preparation, making it suited for a quick breakfast or snack.
Serving the smoothie immediately preserves freshness and avoids separation. The balance of sweet mango and tart strawberry complements the plain yogurt's creaminess without excess sugar. This smoothie offers a straightforward way to enjoy these fruits combined.
Ingredients
- 1 cup strawberries sliced
- 1 cup peeled, pitted, and chopped mango
- 6 ounces yogurt plain, Greek
- 6-8 ice cubes
Instructions
- Place strawberries, mango, and yogurt in a blender. Blend on high for 30 seconds. Add in the ice cubes and blend until smooth. Pour smoothie into glasses and serve.
- *Note-if you like a thinner smoothie, you can add a splash of milk or coconut water.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 123 kcal
% Daily Value*
| Calories | 123kcal | 6% |
| Carbohydrates | 21g | 7% |
| Protein | 10g | 20% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 4mg | 1% |
| Sodium | 34mg | 1% |
| Potassium | 369mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 18g | 36% |
| Vitamin A | 893IU | 18% |
| Vitamin C | 72mg | 80% |
| Calcium | 114mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.6
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