5.0 from 3 votes
Easy Strawberry Smoothie
Who doesn't love an easy strawberry smoothie recipe that literally tastes like strawberries and cream for breakfast? 🍓
Prep Time
5 mins
Total Time
5 mins
Servings: 1 smoothie
Calories: 291 kcal
Course:
Drinks
Ingredients
- 1 cup frozen strawberries
- 1/4 cup Greek yogurt
- half frozen banana
- 3/4 cup milk of choice (soy, regular or almond)
- 1 scoop Vanilla protein (optional)
- 1-2 tbsp hemp seeds or granola for topping
Instructions
- Add all of the ingredients to the blender.
- Blend until smooth. Adjust flavor to taste.
- Serve the smoothie immediately.
Cup of Yum
Notes
- If don't use vanilla protein use a dash of maple syrup and a dash of vanilla extract to enhance the flavours of this smoothie.
- To make vegan, swap the Greek yogurt for plant-based yogurt.
- This smoothie also lends itself well too frozen blueberries! So simply swap frozen strawberries for frozen blueberries in a pinch.
- To make a smoothie bowl, add more frozen fruit to thicken. Transfer to a bowl and garnish with granola + fresh fruit.
Nutrition Information
Calories
291kcal
(15%)
Carbohydrates
45.3g
(15%)
Protein
14.1g
(28%)
Fat
7.7g
(12%)
Saturated Fat
4.1g
(21%)
Polyunsaturated Fat
0.6g
Monounsaturated Fat
2.6g
Trans Fat
0.2g
Cholesterol
24mg
(8%)
Sodium
116.7mg
(5%)
Fiber
6.2g
(25%)
Sugar
29.5g
(59%)
Nutrition Facts
Serving: 1smoothie
Amount Per Serving
Calories 291
% Daily Value*
| Calories | 291kcal | 15% |
| Carbohydrates | 45.3g | 15% |
| Protein | 14.1g | 28% |
| Fat | 7.7g | 12% |
| Saturated Fat | 4.1g | 21% |
| Polyunsaturated Fat | 0.6g | 4% |
| Monounsaturated Fat | 2.6g | 13% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 24mg | 8% |
| Sodium | 116.7mg | 5% |
| Fiber | 6.2g | 25% |
| Sugar | 29.5g | 59% |
* Percent Daily Values are based on a 2,000 calorie diet.