5.0 from 3 votes
Easy Stuffed Olives
These cheesy stuffed olives are the perfect appetizer to serve with drinks. We love making them in the air fryer to ensure they're super crunchy and the creamy cheese filling makes them irresistible.
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 8 as an appetizer
Calories: 204 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 500 g / 1 lb pitted olives drained
- 100 g / 3oz soft goat's cheese
- 1 large garlic clove
- 1 tsp finely chopped rosemary
- 1 tsp dried oregano
- ½ tsp black pepper
- 1 cup flour
- 3 eggs
- 2 cups breadcrumbs seasoned with a pinch of salt
- olive oil for spraying/drizzling
Instructions
- Make the filling by mixing room temperature goat's cheese, freshly minced garlic, finely chopped rosemary, a squeeze of lemon juice and black pepper together.
- Transfer the mixture to a piping bag.
- Stuff each olive with some of the cheese mixture.
- Coat the stuffed olives first in the flour, then in beaten egg and finally in seasoned breadcrumbs.
- Transfer the olives to an air fryer basket and spray with olive oil then air fry at 400°F/205°C for 10 minutes, giving them a shake half way through so they brown evenly.
- Remove from the air fryer and serve with a dipping sauce of your choice.
Cup of Yum
Nutrition Information
Calories
204kcal
(10%)
Carbohydrates
14g
(5%)
Protein
7g
(14%)
Fat
14g
(22%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Trans Fat
0.01g
Cholesterol
67mg
(22%)
Sodium
1045mg
(44%)
Potassium
63mg
(2%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
469IU
(9%)
Vitamin C
0.1mg
(0%)
Calcium
65mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8as an appetizer
Amount Per Serving
Calories 204
% Daily Value*
| Calories | 204kcal | 10% |
| Carbohydrates | 14g | 5% |
| Protein | 7g | 14% |
| Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 67mg | 22% |
| Sodium | 1045mg | 44% |
| Potassium | 63mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 469IU | 9% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 65mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.