0 from 6 votes
Easy Summer Strawberry Salad with Feta
Ready in just 30 minutes, this summer strawberry salad with feta is topped with the easiest and most delicious dressing. It's a strawberry-infused balsamic vinaigrette that is delicious on this salad and on literally anything else!
Prep Time
30 mins
Total Time
30 mins
Servings: 4 servings
Calories: 389 kcal
Course:
Side Dish , Main Course , Salad
Cuisine:
American
Ingredients
Strawberry Balsamic Dressing
- 1 cup halved strawberries 166 g
- ½ cup extra virgin olive oil 120 mL
- ¼ cup balsamic vinegar 60 mL
- 2 Tbsp honey 30 g
- 1 Tbsp lemon juice 15 mL
- salt and pepper to taste
Strawberry Salad
- 4 cups baby spinach 115 g
- 2 cups arugula 50 g
- 2 cups sliced strawberries 1 pint, 332 g
- 1 cup sliced English cucumber 150 g
- ½ cup Thinly sliced red onion 75 g
- ½ cup crumbled feta 57 g
- ¼ cup roughly chopped Italian flat leaf parsley 17 g
- ¼ cup sliced almonds 22 g
Instructions
- Dressing: Add all Dressing ingredients to a blender and blitz until smooth and creamy. Taste and add salt and pepper, as needed.
- Salad: In a large bowl, toss together all the salad ingredients.
- Assemble: Drizzle dressing over the salad (you may not need it all - add a bit, toss, then add more as needed).
Cup of Yum
Notes
- This salad does not store well after being assembled with the dressing, so store the salad and dressing separately if you plan on enjoying this recipe later.
Nutrition Information
Serving
1serving
Calories
389kcal
(19%)
Carbohydrates
23g
(8%)
Protein
6.2g
(12%)
Fat
32.7g
(50%)
Saturated Fat
6.7g
(34%)
Cholesterol
17mg
(6%)
Sodium
240mg
(10%)
Potassium
525mg
(15%)
Fiber
4.2g
(17%)
Sugar
16.5g
(33%)
Calcium
181mg
(18%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 389
% Daily Value*
| Serving | 1serving | |
| Calories | 389kcal | 19% |
| Carbohydrates | 23g | 8% |
| Protein | 6.2g | 12% |
| Fat | 32.7g | 50% |
| Saturated Fat | 6.7g | 34% |
| Cholesterol | 17mg | 6% |
| Sodium | 240mg | 10% |
| Potassium | 525mg | 11% |
| Fiber | 4.2g | 17% |
| Sugar | 16.5g | 33% |
| Calcium | 181mg | 18% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.