Easy Summer Strawberry Salad with Feta

User Reviews

5.0

6 reviews
Excellent

Easy Summer Strawberry Salad with Feta

Ready in just 30 minutes, this summer strawberry salad with feta is topped with the easiest and most delicious dressing. It's a strawberry-infused balsamic vinaigrette that is delicious on this salad and on literally anything else!

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Ingredients

Servings

Strawberry Balsamic Dressing

  • 1 cup halved strawberries 166 g
  • ½ cup extra virgin olive oil 120 mL
  • ¼ cup balsamic vinegar 60 mL
  • 2 Tbsp honey 30 g
  • 1 Tbsp lemon juice 15 mL
  • salt and pepper to taste

Strawberry Salad

  • 4 cups baby spinach 115 g
  • 2 cups arugula 50 g
  • 2 cups sliced strawberries 1 pint, 332 g
  • 1 cup sliced English cucumber 150 g
  • ½ cup Thinly sliced red onion 75 g
  • ½ cup crumbled feta 57 g
  • ¼ cup roughly chopped Italian flat leaf parsley 17 g
  • ¼ cup sliced almonds 22 g
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Instructions

  1. Dressing: Add all Dressing ingredients to a blender and blitz until smooth and creamy. Taste and add salt and pepper, as needed.
  2. Salad: In a large bowl, toss together all the salad ingredients.
  3. Assemble: Drizzle dressing over the salad (you may not need it all - add a bit, toss, then add more as needed).

Notes

  • This salad does not store well after being assembled with the dressing, so store the salad and dressing separately if you plan on enjoying this recipe later.

Nutrition Information

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Serving 1serving Calories 389kcal (19%) Carbohydrates 23g (8%) Protein 6.2g (12%) Fat 32.7g (50%) Saturated Fat 6.7g (34%) Cholesterol 17mg (6%) Sodium 240mg (10%) Potassium 525mg (15%) Fiber 4.2g (17%) Sugar 16.5g (33%) Calcium 181mg (18%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 389 kcal

% Daily Value*

Serving 1serving
Calories 389kcal 19%
Carbohydrates 23g 8%
Protein 6.2g 12%
Fat 32.7g 50%
Saturated Fat 6.7g 34%
Cholesterol 17mg 6%
Sodium 240mg 10%
Potassium 525mg 11%
Fiber 4.2g 17%
Sugar 16.5g 33%
Calcium 181mg 18%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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