4.4 from 207 votes
Easy sweet chilli oven baked salmon
Easy oven baked salmon glazed with a simple sweet chilli glaze is a simple, delicious dinner recipe and is great for meal prepping ahead.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4
Calories: 353 kcal
Course:
Dinner
Cuisine:
Asian , American
Ingredients
- 800 g (1½lb) salmon fillets (4 x 200g fillets)
- 1 cup Sweet Chilli sauce
- 2 tsp lemon juice
- 1 tbsp soy sauce
Instructions
- Preheat the oven to 250°C/480°F.
- Combine sweet chilli sauce, lemon juice and soy sauce in a measuring jug or bowl.
- Line an oven-proof dish with parchment paper and add the salmon, skin-side down. Pour over the glaze.
- Place the salmon in hot oven for 7-10 minutes until sticky and cooked to your preference.
- Remove the salmon from the oven then serve with side dishes of your choice with glaze drizzle over.
Cup of Yum
Nutrition Information
Calories
353kcal
(18%)
Carbohydrates
16g
(5%)
Protein
40g
(80%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Cholesterol
110mg
(37%)
Sodium
658mg
(27%)
Potassium
990mg
(28%)
Fiber
1g
(4%)
Sugar
15g
(30%)
Vitamin A
80IU
(2%)
Vitamin C
1mg
(1%)
Calcium
24mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 353
% Daily Value*
| Calories | 353kcal | 18% |
| Carbohydrates | 16g | 5% |
| Protein | 40g | 80% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 110mg | 37% |
| Sodium | 658mg | 27% |
| Potassium | 990mg | 21% |
| Fiber | 1g | 4% |
| Sugar | 15g | 30% |
| Vitamin A | 80IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 24mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.