5 from 129 votes
Easy Taco Meat
This Easy Taco Meat recipe combines browned ground beef with sautéed onion, chipotle pepper, and a blend of spices simmered in beef broth and tomato paste. The result is a richly flavored, smoky taco filling that is versatile for tacos, burritos, or bowls. The use of chipotle and smoked paprika gives a subtle smoky heat that complements the ground beef well. Simmering the mixture allows the flavors to meld and the sauce to thicken slightly for a moist, well-seasoned taco meat.
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Servings:
6
Calories:
177 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
- 1 pound ground beef I use grass-fed 85%
- ⅓ onion diced
- ¾ cup beef broth
- 1 chipotle pepper in the can, chopped, smoked
- 1 tablespoon tomato paste
- 2 teaspoons cumin ground
- 2 teaspoons olive oil
- 1 teaspoon smoked paprika
- ½ teaspoon garlic sea salt
- ¼ teaspoon black pepper ground
Instructions
- Add the ground beef, salt and pepper to a skillet on medium heat. Cook until the ground beef has browned.
- Push the meat to one side of the pan, add the olive oil and the onion. Add a pinch of salt and sauté the onion until translucent.
- Add the smoked paprika, cumin, and chipotle to the meat and onions and toast the spices for about 1-2 minutes. Stir in the tomato paste and beef broth. Mix well and simmer for 10 minutes.
Cup of Yum
Nutrition Information
Calories
177kcal
(9%)
Carbohydrates
1g
(0%)
Protein
14g
(28%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 177
% Daily Value*
| Calories | 177kcal | 9% |
| Carbohydrates | 1g | 0% |
| Protein | 14g | 28% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
* Percent Daily Values are based on a 2,000 calorie diet.