5.0 from 9 votes
Easy Taco Soup
Make a quick and easy Mexican taco soup that is tasty and ready in just a few minutes.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 8
Calories: 308 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 1 pound ground beef
- 1 ounce taco seasoning
- 15 ounces corn 1 can, do not drain
- 15 ounces Kidney Beans 1 can, do not drain
- 29 ounces stewed tomatoes
- 15 ounces tomato sauce
- 1 cup water
Instructions
- Brown ground beef and drain.
- Dump all ingredients in a large pot and simmer approximately 20 minutes or until thoroughly heated.
Cup of Yum
Notes
- Thanks to demaine for sharing this recipe.
Nutrition Information
Calories
308kcal
(15%)
Carbohydrates
34g
(11%)
Protein
17g
(34%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Cholesterol
40mg
(13%)
Sodium
832mg
(35%)
Potassium
871mg
(25%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
880IU
(18%)
Vitamin C
17mg
(19%)
Calcium
69mg
(7%)
Iron
5.1mg
(28%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 308
% Daily Value*
| Calories | 308kcal | 15% |
| Carbohydrates | 34g | 11% |
| Protein | 17g | 34% |
| Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 40mg | 13% |
| Sodium | 832mg | 35% |
| Potassium | 871mg | 19% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 880IU | 18% |
| Vitamin C | 17mg | 19% |
| Calcium | 69mg | 7% |
| Iron | 5.1mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.