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4.9 from 48 votes

Easy Taco Soup Recipe

This easy Taco Soup recipe is a simple yet flavorful meal in a bowl featuring ground beef, beans, vegetables, and tons of tasty toppings!

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 6 1.5 cups each
Calories: 396 kcal
Course: Main Course , Soup , Lunch , Dinner
Cuisine: American

Ingredients

  • 1 Tbsp olive oil $0.19
  • 1 lb. ground beef $4.63
  • 1 yellow onion $0.90
  • 4 cloves garlic $0.20
  • 1 cup frozen corn $0.65
  • 2 10 oz. cans diced tomatoes with green chiles $1.92
  • 1 15 oz. can pinto beans, drained $0.86
  • 1 15 oz. can black beans, drained $0.86
  • 1 packet taco seasoning* $0.47
  • 1 packet ranch seasoning* $0.54
  • 3 Tbsp tomato paste $0.21
  • 2 cups water $0.00

Instructions

    Cup of Yum
  1. Add the olive oil and ground beef to a large soup pot. Cook over medium heat until the beef is fully browned. If using a high-fat content beef, drain the excess fat from the pot.
  2. While the beef is cooking, dice the onion and mince the garlic. Add the onion and garlic to the pot with the beef and continue to cook until the onions are soft and translucent.
  3. Add the frozen corn, pinto beans (drained), black beans (drained), and diced tomatoes with green chiles (with juices), and stir to combine.
  4. Add the tomato paste, taco seasoning, ranch seasoning, and water to the pot. Stir to combine. Turn the heat up to high, place a lid on the pot, and bring the soup up to a boil.
  5. Once boiling, reduce the heat to medium-low and let the soup simmer for 15 minutes, stirring occasionally.
  6. Serve hot with your favorite toppings!

Notes

  • * In place of store-bought seasoning packets you can use my homemade taco seasoning and homemade ranch seasoning. 

Nutrition Information

Serving 1serving (1.5 cups) Calories 396kcal (20%) Carbohydrates 37g (12%) Protein 23g (46%) Fat 18g (28%) Sodium 618mg (26%) Fiber 11g (44%)

Nutrition Facts

Serving: 61.5 cups each

Amount Per Serving

Calories 396

% Daily Value*

Serving 1serving (1.5 cups)
Calories 396kcal 20%
Carbohydrates 37g 12%
Protein 23g 46%
Fat 18g 28%
Sodium 618mg 26%
Fiber 11g 44%

* Percent Daily Values are based on a 2,000 calorie diet.