Easy Teriyaki chicken
User Reviews
4.5
306 reviews
Excellent
Easy Teriyaki chicken
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Sweet and sticky Teriyaki Chicken in homemade Teriyaki sauce is the perfect easy dinner recipe served with rice and a simple cucumber salad.
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Ingredients
- 500 g (1lb) boneless skinless chicken breasts cubed
- 1-2 tsp sesame oil
- ½ cup soy sauce (I prefer using low-sodium soy sauce)
- ¼ cup Sake/Mirin (optional, replace with water)
- ¼ cup rice vinegar
- 2 tbsp honey
- 2 tbsp brown sugar
- 1 garlic cloves crushed
- 1 tsp crushed fresh ginger
- sesame seeds to serve
Instructions
- Heat a large frying pan over high heat.
- Pat the chicken breast pieces dry with paper towels.
- Add the sesame oil to the pan followed by the chicken. Brown the chicken well on all sides then remove from the pan and set aside.
- Combine the remaining ingredients except for the sesame seeds. Pour into the pan.
- Allow the sauce to come to a boil and cook for 1-2 minutes until it starts to thicken then add the chicken and its resting juices back into the pan.
- Allow to cook for 4-5 minutes until the chicken is cooked through and the sauce is sticky and coating the chicken.
- Sprinkle over the sesame seeds and serve.
Nutrition Information
Show Details
Calories
228kcal
(11%)
Carbohydrates
16g
(5%)
Protein
30g
(60%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
80mg
(27%)
Sodium
1767mg
(74%)
Potassium
524mg
(15%)
Fiber
1g
(4%)
Sugar
15g
(30%)
Vitamin A
38IU
(1%)
Vitamin C
2mg
(2%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 228 kcal
% Daily Value*
| Calories | 228kcal | 11% |
| Carbohydrates | 16g | 5% |
| Protein | 30g | 60% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 80mg | 27% |
| Sodium | 1767mg | 74% |
| Potassium | 524mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 15g | 30% |
| Vitamin A | 38IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
306 reviews
Excellent
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